One of our most frequently asked questions is how to detox, followed closely by who needs to detox. There are several healthy ways to detoxify your body, some of it depends on what you, personally, are looking for cleansing from. This is a great basic detox to give you a “jump start” or an old program a kick, it also gives you exact foods which many people find more helpful than a list of “do not eat.” Enjoy!

3 day detox guide

To learn more about detoxification and its benefits, click here.

To learn more about detoxification ideas with Dr. Junger, click here.

 


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