The Golden Rule

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The Golden Rule

Just a reminder of how connected we all are, love is what matters most. So many of us are saying the same thing, just saying it in different words, our hearts carry the same message. In the wonderful words of Bill and Ted, “Be excellent to each other”

golden rule

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Lectins refer to plants that are associated with positive and negative benefits in the body. Examples of plant-based foods that contain lectins include whole grains,

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Fear Not

FEAR not, for you are a spirit of POWER and LOVE.    

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