The Positive Side of Medicine
So, in spite of all your efforts to live a healthy life, you have come down with flu. Or your partner has, or your child has, so what now? Here are a few foods that will help your body get back on track the natural way, you can try some or all or any combination. Here’s to good health and feeling as good as you can!
Seasonal Eating I have read several studies lately that eating what’s in season is easier on your digestive system, your metabolism, and your immune system,
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Fruits and vegetables have abundant nutrients and health benefits from boosting immune system to fighting against cancer. Check out this chart to learn more about
How to Make The Best Smoothie Personally, I’m a fan of smoothies and I drink one or two smoothies a day. I always try different
There is a lot of information out there, you may not be sure which foods to try, which to add, and what you’re already eating
The Positive Side of Medicine