Flu Fighting Foods

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Flu Fighting Foods

So, in spite of all your efforts to live a healthy life, you have come down with flu. Or your partner has, or your child has, so what now? Here are a few foods that will help your body get back on track the natural way, you can try some or all or any combination. Here’s to good health and feeling as good as you can!

flu fighting foods

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Flat Belly Pineapple Smoothie

A tropical delicious treat! Healthy flaxseed oil and bromelain rich pineapple combine forces to give your belly bulge a nudge! Ingredients: 1 cup skim milk

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Arsenic and Rice

While learning about the rice and arsenic thing I became angry and frustrated, after all, I have to be able to eat something! Serving a

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