The Positive Side of Medicine
If sweetness from a smoothie is something you crave, this is a great option! It also has the delicious, wholesome goodness of raspberries in the mix, delicious! Plus, it’s pretty.
Ingredients:
1/2 cup skim or soy milk
6 oz vanilla yogurt
1/4 cup chocolate chips
1 cup fresh or frozen raspberries
Place everything in a blender and blend for one minute or until thoroughly blended, pour into a glass and enjoy!
5 Easy Stress Busters By Positivemed-Team Edited By: Stephanie Dawson • Take a walk Simply taking a walk helps manage stress. Get out and let
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The average person generates 25,000 to 50,000 thoughts a day. Change your negative thoughts to positive ones and you’d have a happier and healthier life.
The liver helps us do many things, from digesting our food properly to eliminating toxins from our body. Needless to say, it’s a very important
The Positive Side of Medicine