The Positive Side of Medicine
If sweetness from a smoothie is something you crave, this is a great option! It also has the delicious, wholesome goodness of raspberries in the mix, delicious! Plus, it’s pretty.
Ingredients:
1/2 cup skim or soy milk
6 oz vanilla yogurt
1/4 cup chocolate chips
1 cup fresh or frozen raspberries
Place everything in a blender and blend for one minute or until thoroughly blended, pour into a glass and enjoy!
Talk about inspiration! I could plan days of menus just looking at this poster for inspiration and shopping lists! The trick to a healthy lifestyle
I’m a self-proclaimed introvert, and I love taking the personality tests associated with such a term. However, I’ve found myself wondering the same thing a
Healthy foods that rev up your metabolism, helping to kick it into high gear. Combine this with 30 minutes of exercise 4 times a week
Nurturing a flat stomach goes beyond exercise alone. Fueling your body with the right foods can provide the energy, nutrients, and belly-fat-burning properties necessary for
10 Powerful Herbs for Hormonal Imbalances [nextpage title=”…”] Most men and women over the age of 35 suffer from hormonal imbalances. Stress, a sedentary lifestyle,
Advertisement: Casper is so funny.She’s a cute dog who loves the bath and enjoys a little massage in bath bubbles! Watch this video and
The Positive Side of Medicine