The Positive Side of Medicine
If sweetness from a smoothie is something you crave, this is a great option! It also has the delicious, wholesome goodness of raspberries in the mix, delicious! Plus, it’s pretty.
Ingredients:
1/2 cup skim or soy milk
6 oz vanilla yogurt
1/4 cup chocolate chips
1 cup fresh or frozen raspberries
Place everything in a blender and blend for one minute or until thoroughly blended, pour into a glass and enjoy!
The Fat in Love Handles By PositiveMed-Team Edited By Stephanie Dawson Deposits of excess fat at the side of one’s waistline are informally known as
Protein Twinkies! This is a truly beautiful thing, a healthy recipe for a twinkie like snack that is great for pre or post workout, or
Did you know the USA spent more than 150 billion dollars on nutritionally deficient high calorie food annually? And that just in the U.S there
Get An Immediate Energy Boost with These 2 Diet Changes! Unfortunately, flu season is sneaking up on us quickly! We’ve all heard the best advice for
Natural Breast-Reduction Tips By PositiveMed-Team Edited By: Stephanie Dawson 1. Lose excess weight Breast tissue is composed of 90% fat. Losing excess fat is a
Stress is a silent assassin lurking in the shadows, wreaking havoc on our health. With over 60% of all human diseases attributed to stress, it’s
The Positive Side of Medicine