The Positive Side of Medicine
A quick guide to delicious greens, how to enjoy your greens, and what they have in them. Arugula, romaine, kale, spinach, iceberg, turnip greens, etc. Greens are full of essential nutrients and are so versatile, I love having a nice mix around the house.
How you feel during your waking hours is almost always directly affected by the sleep you had the night before. For good reason: sleep plays
Ditch the canned cranberry sauce! It’s full of sugars, high fructose corn syrup, and other chemicals. Fresh cranberries are full of Vitamin C, natural anti-inflammatories,
In the blink of an eye everything can change. so forgive often and love with all your heart! You never know when you may not
The tongue is a somewhat neglected source of health information. Symptoms like fever, headaches, and vomiting usually attract more attention than tongue-related symptoms. Nonetheless, if
In our fast-paced and stressful modern lifestyle, many Americans are feeling overwhelmed and exhausted. As a result, feelings of unhappiness, loneliness, and intimacy issues are
The Positive Side of Medicine