The Positive Side of Medicine
A quick guide to delicious greens, how to enjoy your greens, and what they have in them. Arugula, romaine, kale, spinach, iceberg, turnip greens, etc. Greens are full of essential nutrients and are so versatile, I love having a nice mix around the house.
Let’s talk about constipation and laxatives. We’ve all experienced it—the bloating, the inability to go “Number Two” no matter how hard we strain, the unsatisfactory
I love this so much I had to share! Always good to mix up the workout routine, and try new things, enjoy! Source: http://nutribulletblog.com/creative-ways-to-work-off-your-christmas-dinner/
Eosinophilic Esophagitis Awareness by Samantha: We’re so honored that today one of the members of our Facebook community, Samantha’s mother, told us about her daughter’s
There are days when it’s difficult to see things in a positive light, when clouds are gray and gloomy, traffic is bad, there are crying
Weight Loss Plateau Busters You’ve been doing so well in your weight loss/fitness program, and now the scale has not moved for weeks, you’re frustrated,
Dance Just Like Beyoncé And Stay In Shape With This Energizing Dance Workout Get a whole-body exercise in the sexiest way possible with the Vixen
The Positive Side of Medicine