The Positive Side of Medicine
A quick guide to delicious greens, how to enjoy your greens, and what they have in them. Arugula, romaine, kale, spinach, iceberg, turnip greens, etc. Greens are full of essential nutrients and are so versatile, I love having a nice mix around the house.
Let’s begin with, what is MUFA? They are plant-base oils, which are packed with nutrient that keep your skin looking youthful and help your digestion
About the video from Fast Company: “A new ad commissioned by the Scottish Government has gone far beyond the typical check-for-lumps message to clarify with
Forget Push-Ups: 6 Dumbbell Exercises Zap Flabby Arms Ladies, our arms need extra exercise to keep them toned and buff, and we need to work
Have you ever felt that you are carrying the entire world in your shoulders? This can be easily fixed, all you need is a partner
Plums are beautiful, such a lovely color, and delicious, and so packed with health benefits! They are good sources of vitamins A and C, help
Deployment isn’t just a war zone in the physical world; it can certainly be a war zone in the mind. Veterans protect and serve our
The Positive Side of Medicine