The Positive Side of Medicine
This man was so wise, we come back to his work often today in our busy hectic lives. Lessons we could have learned long ago and as time went on they left our memory and way of being. Be the change you seek. Your life is your message to the world. Our greatness is in being able to remake ourselves. I absolutely love this! Enjoy!
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Kettelbell Circuit (Swing Yourself Into Shape) The Kettelbell is a heavy cast-iron ball; it’s a different kind of training using dynamic moves targeting almost every
The Positive Side of Medicine