Stress and You

Share This Post

Stress and You

We all know by now stress is bad for us, but do you know HOW bad it is? This poster has a lot of very helpful information on what, exactly, happens to your body when it gets stressed out. Stress will not get better if you don’t take steps to make it better.

How Does Stress Affect the Body

More To Explore

health

Sweet potato and blood pressure

Sweet potato is an excellent source of minerals such as potassium and magnesium which can reduce the risk of high blood pressure.    

Fitness

Instagram’s Most Famous Butt

Instagram’s Most Famous Butt “Oh, my god, Becky. Look at her butt.” Pretty 20-year-old Jen Selter has quickly become an Instagram favorite with her well-toned

natural remedies

Woman Plants Potato in Her Own Honey Pot

Woman Plants Potato in Her Own Honey Pot We’ve all been there before…things are getting hot and heavy and then our significant other asks that

Inspiration

Belly Dance

Belly dancing, also called Raks Sharki, is derived from traditional women’s dances of the Middle East and North Africa. Belly dance has enormous positive effects

Scroll to Top