The Positive Side of Medicine
With February being traditionally a gray and dreary month quite often we have to eat our sunshine! Tangerines are a delicious and healthy way to get some sunshine into your body, the very smell evokes images of sun drenched beaches and lazy warm days. Studies also show they can help prevent obesity and prevent heart disease. Enjoy!
There are days when life is hard, when your body hurts, when you just want to stay in bed; for those of us with a
What do we want from the Internet nowadays? We surely don’t want it to do us any harm. We desire speed, convenience, and, as psychologists
Everything you ever wanted to know about what to eat and what to drink before, during, and after a workout, including information on cardio, weight
Cancer, diabetes, depression, heart disease, stroke, Fibromyalgia, Alzheimer’s—these seemingly diverse diseases are increasingly thought to have a common denominator: inflammation. While our genetic predisposition for
Whether you are a professional athlete training for the Olympic Games or an amateur who plays soccer with a local group of like-minded people several
When my kids were little and came home with bags loaded with candy I took out a “mommy tax” which means I got a
The Positive Side of Medicine