The Positive Side of Medicine
With February being traditionally a gray and dreary month quite often we have to eat our sunshine! Tangerines are a delicious and healthy way to get some sunshine into your body, the very smell evokes images of sun drenched beaches and lazy warm days. Studies also show they can help prevent obesity and prevent heart disease. Enjoy!
Ingredients 1 tablespoon unsalted butter 1 clove garlic, minced 1 teaspoon grated lemon zest 2 teaspoons all purpose flour 1 cup low-fat (2%) milk Kosher
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The Positive Side of Medicine