The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
As night goes to bed We consider blessed. For Coffee brings the zest And this is not any jest. As coffee hits the lips Mind
Salt is everywhere and our salt consumption is skyrocketing. Is it true that salt consumption can be detrimental for your health? Should we reduce our
People need to appreciate the things they have and stop complaining about the things they do not have.
Chronic Heartburn And Acid Reflux Might Be Early Sign Of Cancer. THIS Is What You Need To Know During a lifetime, most adults experience heartburn.
Here’s Why You Keep Falling Out of Love [nextpage title=”…”] You meet a great guy. You go on dates, take things at a slow, respectable
“Life is not measured by the breathe we take, but by the moments that take our breath away…” ~ Maya Angelou
The Positive Side of Medicine