The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
We rarely think about radishes unless they are sliced on our salad or carved into a lovely rose as a garnish, but these are little
Ladies Beware! 10 Types of Men You Should Avoid! As women, we tend to ignore any concerns we might have in the beginning of a relationship.
Life Saving Poster- This poster may save someone’s life!! I think every man, woman, and child should know some basic self defense. We live in
Dear Friends, Today, we have so many different things thrown at us that are supposed to make us healthier, help us lose weight, give us
According to the National Institute on Aging, the average age a woman experiences her final period and enters menopause is 51 years of age. Of
[nextpage title=”…”] What Your Favorite Animal Says About Your Personality The concept of a “spirit animal” has existed since practically the dawn of humankind. In
The Positive Side of Medicine