The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Health Benefits Of Fermented Foods Fermented foods are foods that have gone through the process of lacto-fermentation where conversion of carbohydrates to alcohols and
When to End a Relationship I am often asked, “How do I know when to end a relationship?” Most people end relationships much too soon.
Lupus remains one of medicine’s biggest mysteries. Medical researchers don’t fully understand what triggers this autoimmune disease, but it’s thought to develop when specific genes
When feces comes to our health, there can be some unpleasant topics to discuss. The more you know about the human body, however, the better
How I Overcame My Crippling Anxiety I would imagine everyone experiences anxiety from time to time. But have you ever had full blown panic attacks or
Natural Ways to Ease Arthritis Pain [nextpage title=”…”] Arthritis is a catchall term used to describe more than 100 types of joint diseases, according to
The Positive Side of Medicine