The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
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Save The Date: 12/12/12 is the last repetitive date we will ever see… Plan something positive! This one is adjusted for your Facebook’s cover photo:
[Last updated: 29 Nov 2012] When we eat is just as important as what we eat. Studies have shown that breakfast is our healthiest meal of
As we get older, it can become harder to stay connected with our friends and family. Getting around is tougher, technology becomes more difficult, and
If you suffer from pain in your bones and joints, rest easy knowing that there is a simple and all-natural solution to your problems. You
5 Things Men REALLY Notice On a First Date A first date can be both enjoyable and grueling. You want to impress the person you’re
The Positive Side of Medicine