The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Miscarriage Facts Every Woman Should Know [nextpage title=”…”] Miscarriage, otherwise known as spontaneous abortion, is the natural or impulsive expulsion of a fetus from the
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[nextpage title=”…”] 4 Exercises That Actually Harmful for Your Back (and What to Do Instead) Exercise is supposed to be a great way to stay
The first thing a person should learn about happiness is that it doesn’t have an “If” clause. If I had a nickel for every time
I have long been accused of being an organized person, I really wish I was. Because I have an organizational dysfunction I have to fake
DIY Facial Cleanser Recipes According To A Skin Type – Choose Yours! When selecting a skincare regime, it’s crucial to know and understand your individual
The Positive Side of Medicine