The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
What Coconut Water Can Do for Your Health Did you know that coconut water was used during WWII when blood plasma was low, as a
Have You Ever Wonder What Happens to the Body After Death? Here’s the Answer [nextpage title=”…”]Death is a natural process that everyone will eventually experience
Want to Improve Flexibility? Watch These Stretching Exercises for Beginners Jogging or lifting may not be your idea of keeping fit, and may be too
A plethora of skin care products are out there and the majority contain vitamin C due to its crucial role in enhancing natural beauty. This
Is Your Underwire Bra Killing You? There is a lot of misinformation out there, from media outlets and internet postings to entire movements about being
What’s Your Tummy Type and How to Get Rid of It? [nextpage title=”…”] To get bikini-ready one thing that gets your attention is your tummy.
The Positive Side of Medicine