The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
How Dishonesty Can Affect Mental Health Do you remember the last day you did not tell a lie all day? Most of us can’t remember
What Happens to Your Body When You Eat 40 Teaspoons of Sugar Every Day! Sugar is oh so tasty. It is one of the tastes
She’ll Teach You How To Make Japanese Skin Detox To Get Gorgeous And Youthful Look Many women discover their elbows are bumpy and feel like gravel
3 Main Stretches for Painful Knees One of the most common complaints people had is knee pain, but that minor aches responded well to exercise, physical
A pinguecula is a non-cancerous bump on the eye. It is yellowish in color, slightly raised, and located on the white part of the eye,
Holidays are approaching! Are you ready? We shared these amazing Santa hat brownies with you last year and the recipe was a hit. So if
The Positive Side of Medicine