The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
They’ll hate you if you’re pretty. They ‘ll hate you if you’re not. They’ll hate you for what you lack and they’ll hate you for
According to a study recently conducted in Italy, low levels of vitamin D could increase the risk of erectile dysfunction (ED). Lacking adequate amounts of
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we
DIY: Lavish Your Hair With This Avocado Mask I live in Boulder, Colorado, 5,420 feet above sea level. Can you say DRY and BRUTAL for
This Woman Achieved Her “Perfect” Body To Prove THIS Have you ever seen a perfect body? Few people have. Perhaps the problem lies in our
The electronic cigarette offers the nicotine-addicted an alternative to smoking tobacco. E-cigarettes don’t contain tobacco, instead, there’s a mechanism that heats up liquid nicotine, which
The Positive Side of Medicine