The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
10 Drinks You Should Stop Drinking Now We’ve all been there. We keep a watchful eye on what we’re putting in our mouths. We scour
Many of us struggle with cellulite for years and try many different treatment options. Some purchase “the best cellulite creams” or expensive anti-cellulite gels. Some
The bursa is a sac-like membrane near a joint that serves as a cushion between muscle and bone. Without bursa, the friction caused by moving
People will hate you, rate you, shake you and brake you. but how strong you stand is what makes you.
Noni fruit, also known as Morinda citrifolia, is a small shrub native to the Pacific islands, and has been used for centuries in traditional medicine.
Burn 150 Calories in 8 Minutes I always feel like I need more hours in the day to get everything done and most likely I
The Positive Side of Medicine