The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
6 Tips for Getting It On In The Shower [nextpage title=”…”] Being close with your partner is always fun, but many believe that doing so
7 Non Yogurt Snacks That Improve DigestionBy PositiveMed-TeamEdited By Stephanie Dawson • Whole GrainsWhole grain foods like whole wheat bread, brown rice, and oats help
10 Foods to Burn Belly Fat [nextpage title=”…”] Here is a collection of 12 foods to burn belly fat. I personally have tried most of
These days there are plenty of creative ways to build muscle at home, and you can find a unique home workout guide for any muscle
Are you tired of the side effects of chemicals everywhere? For every type of hair there is a gentle and natural shampoo. When it comes
“I have found the paradox, that if you love until it hurts, there can be no more hurt, only more love.” Mother Teresa Many situations
The Positive Side of Medicine