The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
I am a big fan of acorn squash, and this looks delicious! Nutrition Info per serving; Calories: 118; Total Fat: 4 g; Saturated Fat: 1
If you’ve ever locked your keys in a car, then you have probably wanted to tear your hair out. That incident not only wastes time,
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Coincidences happen. Sometimes, they are funny and they leave us smiling. Sometimes, they are quite frustrating and can make for a really bad day. In
I am strong because I know my weaknesses I am beautiful because I am aware of my flaws I am fearless because I learnt to
The Positive Side of Medicine