The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
10 disgusting fast food facts that will change your diet Fast Food or as many of us refer to it as junk food is just
[nextpage title=”Page 1″] If you have a tendency to talk to yourself, you’re actually one smart cookie. Contrary to what you might think, your brain
The numbers on this make me sad, some sadness in our lives is normal, and part of a healthy life. Debilitating sadness, that removes pleasure
On hearing yeast infection, many women feel itchy down there. It is caused by fungus known as candida. It can also make other parts of
When life gives you a hundred reasons to cry, show life you have a thousand reasons to smile.
6 Ways To Create A Non Toxic Home I had a health scare a few years ago. In a nutshell, my liver basically stopped working.
The Positive Side of Medicine