The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
[nextpage title=”…”] 5 Things Your Body May Be Trying to Tell You By PositiveMed-Team Edited By: Stephanie Dawson Our body is a wonderful machine that
Ginseng is an herb whose root is believed to boost energy. It is widely used in traditional Chinese medicine, in fact the word “ginseng” is
High cholesterol, a significant risk factor for heart disease and stroke, affects nearly two in five American adults. While lifestyle changes and medications like statins
What You Should Know About Acne Treatment Depending On Your Skin Tone Woe is the word that follows many teenagers when acne feels like a
5 Easy Foot Motions to Alleviate Your Back, Hip and Knee Pain Suffering from joint pain, especially in the back, hip and knee regions, can
This Is What Happens to Your Body When You Quit Lovemaking Lovemaking is one of the most physically intense and demanding activities that healthy people
The Positive Side of Medicine