The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Don’t pile up your mind with unwanted negative thoughts. Your mind is not a junk yard. Your Mind is a Jewel Chest. Fill it up
Psoriasis, a prevalent dermatological condition affecting 125 million globally, has long been associated with an elevated risk of cardiovascular events. Beyond the visible skin manifestations,
Top 5 Cancer Causing Foods 5 foods to stay away from to help avoid carcinogens, such a helpful list, and really nothing surprising about it.
Breasts usually develop during puberty as a result of increased levels of estrogen. Breast pain can be as a result of breast tissue alterations caused
Early Warning Signs Of Estrogen Dominance That Millions Of Women Don’t Realize Estrogen belongs to a group of hormones that play very important roles in
Eating well during pregnancy is very crucial but you must be mindful of what you eat. You should consume at least 300 extra calories daily
The Positive Side of Medicine