The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
From fighting cancer to burning fat green tea has been shown to have outstanding health benefits. Please note that by green tea, I don’t mean
Pistachios are among the most beneficial nuts (Pistachios are high in lutein, beta-carotene, and gamma-tocopherol relative to other nuts). Pistachios have a lot of antioxidants!
What Does It Mean If Your Body Smells Like Ammonia? [nextpage title=”…”] If your body smells like ammonia, it means you could be suffering from
5 Life-Changing Beauty Hacks For Women of Color It’s a fact that women are beautiful the world over. However, some women of color may find
7 Smart Little Ways to Reduce Bloating After Each Meal If you’re tired of feeling overly full and bloated after each meal, you might be
I almost feel bad for fake people, because in the end, they never know what true friendship and love feel like.
The Positive Side of Medicine