The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
10 Steps to Overcoming your Fears By Positivemed-Team Edited By: Stephanie Dawson • Take a deep breath Much has been said about deep breathing. When
Stress is a silent assassin lurking in the shadows, wreaking havoc on our health. With over 60% of all human diseases attributed to stress, it’s
[nextpage title=”…”]Physical signs are our bodies’ ways of indicating that something may not be quite right. When there is an upset in the typical functioning
A Cup Of This Every Morning Will Cleanse Your Blood And Keep Your Weight Down! A lipid is a common type of naturally-occurring molecule. Several
Thyroid cancer is a relatively unknown condition to many people, often overshadowed by other more prominent cancers. However, it’s important to familiarize ourselves with this
Sugar is As Addictive As Cocaine Sugar can be eight times more addictive than cocaine. When researchers offer rats an Oreo or morphine, they gravitate
The Positive Side of Medicine