The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
7 Alternatives to Unhealthy Habits By PositiveMed-Team Edited By: Stephanie dawson 1. If your pep comes from a bottle Before you reach for anther caffeine-charged
Spicy foods, such as those foods you may have tried in Indian, Mexican or Korean restaurants, infused with curry and different peppers, have been shown
How I Made My Own Laundry Soap! As some of you know I enjoy making things at home, and need having minimal chemicals around me
Why It’s Important to Complain About Your Partner Sometimes “What’s wrong?” he asked. “YOU,” I thought. “Nothing. I’m just tired,” I said aloud, hoping he
There is namely one positive effect of the COVID-19 pandemic. It shows us, on a global scale, how important it is to be open to
The 10 Emotional Stages of Being in a New Relationship New relationships are great. They’re full of excitement and discovery. The tidal waves of hormones
The Positive Side of Medicine