The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
A bone spur, or ostephyte, is a bony growth, or callus that is formed on a normal bone, from repetitive motion in joints over time,
Community education over the last several decades has made cigarette smoking far less popular than it once was – some studies indicate a 25 percent
11 Things that Make your Incontinence Worse (Pun Intended) By PositiveMed-Team Edited By Stephanie Dawson Any accidental or involuntary loss of urine from the bladder
10 Warning Symptoms To Remind You It’s Time to Flush Toxin Out of Your Body! Pesky Toxins Toxins are everywhere, just waiting to overload our
Last Updated 10/23/12 Weight loss is not only limiting the food we eat and enough exercise. Weight loss is multi-dimensional: It requires long term
You might have heard about essential oils and how they have gained popularity in treating common health complaints without having to make a sprint to
The Positive Side of Medicine