The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
The society we live in demands a standard of perfection, a perfection that is totally made up since there is no real measure for beauty,
She Puts Borax Under the Fridge. The Reason? Watch… Keeping a home clean is now easier than ever! Borax is one of the most useful
Boost Your Energy In 5 Minutes With This Hand Exercise You know what it feels like when you are running on empty. You will do anything
[Last Updated on March 1st 2014] Western “Acupressure” is coming from the Japanese techniques of Jin Shin Do. In china a similar form of acupressure
Pains are part of life. Sometimes we feel pain, and nothing is seriously wrong with us. However, pain can sometimes be indicative of more serious
5 Craziest Things You’ve Heard from your Mother-in-Law! Once upon a time, a handsome prince met a beautiful princess. When the prince took his future
The Positive Side of Medicine