The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
A Japanese Method For Healing, Each Finger Is Tied To Two Organs Jean Shin Jyutsu is a traditional Japanese healing art. It is an extremely
Summer is here, and who doesn’t want a big frozen refreshing beverage next to the pool? In order to enjoy them without guilt feelings we
I like alliteration, and simple things, so that’s what I decided to call it, for now anyway. Maybe we could call it the Easy Fast?
I am strong because I know my weaknesses I am beautiful because I am aware of my flaws I am fearless because I learnt to
This is another great poster with food lists of alkaline and acidic foods. I am still researching this, but the science seems sound. I like
In a groundbreaking development, researchers from the University of North Carolina (UNC) have unveiled an artificial intelligence (AI) tool designed to significantly enhance the precision
The Positive Side of Medicine