The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Why Chin Whiskers Is the Reason to Get Tested? [nextpage title=”…”] It’s typical as women to experience changes in our bodies. Puberty, hormones, child-bearing and
6 Reasons Why You Are Feeling Gassy Embarrassed by gas recently? It’s good to know the mechanisms as to why it happens and what you
Multiple Chemical Sensitivity, or MCS, also goes by other names such as Chemical Injury, Chemical Sensitivity, Environmental Illness or EI, and Multiple Allergy. What it
Things I’ve Learned the Hard Way… Find what you love to do, do it, do it well, repeat Wherever you go, there you are Always
Lavender Iced Tea! What’s Great About It, (and how to make it!) Lavender is a type of shrub famous for its aroma and purple flowers.
Healthcare is confusing. It makes managing your health hard. With changing health plans, multiple and disconnected practitioners, and wanting to focus on prevention, we need
The Positive Side of Medicine