The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Have you and your partner been fighting a lot lately? Are you and your partner unsure of where your future should go? If you answered
There are several pieces to the weight loss puzzle, with the major ones including diet, exercise, and sleep. You might end up paying a much
Ovarian cysts are fluid-filled sacs or pockets within or on the surface of an ovary. Women have two ovaries — each about the size and
Are you tired of the same chicken with vegetables? Even as delicious as it is, we can crave something new. How about chicken with fruit?
We almost cannot imagine our work and everyday life without the concerns, problems or distractions of preoccupation. Stressful situations have become a regular guest in
Free bleeding is exactly what it sounds like; it means forgoing any type of blood collecting product during your period. You may have heard of
The Positive Side of Medicine