The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
The complications of obesity vary from diabetes to various heart diseases. According to Center for Disease Control (CDC), any person with a BMI larger than
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[nextpage title=”…”] 5 Bad Habits You Must Break Now The horizontal polka can be a hobby, a breakthrough, or the penultimate expression between lovers… But
Migraines are throbbing headaches that come back again and again, typically affecting one side of the head. They often come with nausea and at times,
The Positive Side of Medicine