The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Don’t pile up your mind with unwanted negative thoughts. Your mind is not a junk yard. Your Mind is a Jewel Chest. Fill it up
Wisdom of The Soul: 1. No one can ruin your day without Your permission. 2. Most people will be about as happy, as they decide
Non-Toxic, DIY Hair Care! Many of you may think this is crazy, but shampoo can be really harmful to your hair, Shampoo is practically detergent it
8 Reasons Why Pain Interfering With Women’s Pleasure Dyspareunia refers to the pain experienced during or after friendly connection. For most women, this pain is
When people find out that I am a 40 year old virgin, they usually can’t contain all of their questions that burst forth. One of
DIY Serum Recipe to Grow Your Eyelashes and Eyebrows If you’ve ever found yourself wishing for longer eyelashes or fuller eyebrows, you might be delighted
The Positive Side of Medicine