The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
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It is often said that the pharmaceutical industry is more interested in creating clients than cures. When it comes to mental health issues, it seems
Endometriosis is the growth of the uterine wall outside the uterine cavity. This can be extremely painful for women and adolescent girls and can cause
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The article below will shed light on a very important decision that most of us are afraid to make. The reason behind this hesitation is
The Positive Side of Medicine