The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
[nextpage title=”…”] Scientists have known for years that plants bring oxygen into a home, and clean the air in other ways. This is because plants
[nextpage title=”…”] During growth the body builds a scaffold of protein and fills this in with calcium-rich mineral. A healthy set of bones provides structure
I was the other woman. I met Noah* at a popular club one night as I was winding down from a stressful week of college.
Will Your New Baby Look Like You? A Helpful How-to Guide The moment you find out you are expecting a child, what is the first thing
Hey Listen! I know you are busy, but I wanted to just tell you that you are not an idiot! Ok? Please stop saying that
Respect is earned, honesty is appreciated, love is gained and loyalty is returned.
The Positive Side of Medicine