The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Garlic Garlic has been used since ancient Egypt for both cooking and medicine. It belongs to the onion family known as Allium and is related
COVID-19 disease takes its toll throughout the world. No wonder that scientists are racing to find an efficient treatment or vaccine. It also shouldn’t surprise
The average woman will menstruate for about 40 years. Most girls begin at the age of 10, and menopause typically begins around age 51. A
Facial exercises that will stop your skin from sagging! Remember faces come in many distinct shapes and sizes, but if you feel your face is
[Last Updated: January 16th 2013] Eggs are excellent source of proteins. Also eggs are one of few foods naturally containing vitamin D. They are also a
Scientific Reasons Why Some Women Don’t Age [nextpage title=”…”] While eating a healthy diet, exercising regularly, and taking care of your skin certainly help slow
The Positive Side of Medicine