The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Harley Pasternak is a Hollywood fitness trainer who has helped some of the hottest celebrities in entertainment to stay fit and hot including Halle Berry,
How He Turns His Coffee Into a Weight Loss Drink There are a multitude of weight loss powders and potions on the market today, some
Want To Burn Your Fat? – Start Your Day With THIS (And It’s Not Water) Believe it or not, you can actually burn fat by
Whole foods such as grass-fed, healthy oils, organic meat, and eggs are the best source of proteins. However, you can also benefit from keto protein
Before you diagnose yourself with depression or low self esteem, first make sure that you are not, in fact, just surrounding yourself with assholes. ~William
Have you heard of the breakfast of champions? Well, how do you feel about the perfect brunch idea for champs? This is the perfect hot
The Positive Side of Medicine