The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
I think by now everyone knows that breastfeeding makes healthier babies, but I am stunned by how much healthier they are. I am so glad
Are Coronavirus Diseases Equally Deadly? Since we already know that coronaviruses are no fun, it’s worth deepening the research. Quite a lot has been discovered
Non-Toxic, DIY Hair Care! Many of you may think this is crazy, but shampoo can be really harmful to your hair, Shampoo is practically detergent it
Ginseng is an herb whose root is believed to boost energy. It is widely used in traditional Chinese medicine, in fact the word “ginseng” is
There is so much more to this time of year than the hustle and bustle, the crowds, and the stress. It really is a good
Extended periods of sitting causes major health problems, from increased risk of obesity and diabetes to cardiovascular disease and cancer. The fact is most of
The Positive Side of Medicine