Yoga Tree

Share This Post

Yoga Tree

There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.

yoga

More To Explore

guest blogs

Are You an Ambivert?

I’m a self-proclaimed introvert, and I love taking the personality tests associated with such a term. However, I’ve found myself wondering the same thing a

all positive experiences

Fun Creative Ways to Work off Christmas Dinner!

I love this so much I had to share! Always good to mix up the workout routine, and try new things, enjoy! Source: http://nutribulletblog.com/creative-ways-to-work-off-your-christmas-dinner/

Gastrointestinal Health

10 Ways To Relieve Gastrointestinal Distress

10 Ways To Relieve Gastrointestinal Distress [/nextpage] [nextpage title=”…”] Indulging in too much of the wrong foods is a common way to initiate digestive problems

Scroll to Top