
There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.

The Positive Side of Medicine

There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.


The night is a time for sleeping, and it is the time for making love. Humans often use the after-dark hours for getting it on

Chances are, you’re sitting at your computer reading this while there are dimples of fat on your thighs and hips. That’s perfectly fine. I have

What Your Zodiac Sign Says About Your Intimacy Life Did you know that your zodiac sign can reveal a lot about you and your personal

Drinking tea has many health benefits. In this poster you can learn more about the benefits of white tea, green tea and oolong tea:

You’ve just been in an accident, and there is a lot going through your mind. Financial, emotional, and physical problems are all going to sit

You’re done with your shower. You step out, wipe off the water, reach for your clothes, and – wait! You’re about to make a mistake
The Positive Side of Medicine