
There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.

The Positive Side of Medicine

There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.


7 Signs You’re Being Used We come in contact with many people in our daily lives. Some of them become our friends, unfortunately some will

“I’m not sure about you, but I’m at the idea that I’ve only got one shot at this life, and I am not, under any

The Secret Of Being Magnetic In Your Relationships Is Hidden In HERE Everyone has felt unhappy, unattractive or insecure at some points in their life.

Top 8 Reasons to Give Your Ex a Second Chance While many wish for their relationship to continue in a healthy manner, there are times

Amazing Walnuts Walnuts have some amazing antioxidants that have anti-cancer and anti-aging properties. Also because of high omega-3 content, walnuts are helpful for cardiovascular health.

It has been my privilege to care for many of our country’s veterans as a long term care nurse, and living on the hospital campus
The Positive Side of Medicine