
There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.

The Positive Side of Medicine

There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.


Are Your Shoes Making You Fat? Ever thought your shoes could make you fat? After reading this, you may never shop for shoes the same

8 Things You Should Never Do After 30 Things to Quit Doing When You Hit Your 30s Once you hit 30, your body begins to

10 Special Qualities of Good Lovers! Everyone wants to know that they’re bringing their partner pleasure in bed. Being an amazing lover isn’t about the

Post-traumatic Stress disorder, or PTSD, is an anxiety disorder that affects many people after a traumatic event that caused intense fear ,hopelessness, or horror. This

10 Scars Covered Up By Awesome Tattoos When life handed these folks lemons, they didn’t just make lemonade. They turned tragedy into art and visible

What’s in Your Chicken Nuggets? By Divya Shree Edited By Stephanie Dawson Reviewed By Nima Shei MD Do you ever think about what’s really inside
The Positive Side of Medicine