
There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.

The Positive Side of Medicine

There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.


[Last Update: 25 October 2012] Detoxification simply means cleaning your body. In this diagram you can find simple ways to detox your body. The only

5 Secret Signals That Say You’re Unapproachable Many people assume that they are approachable and appear friendly in public based on their personality and

This poster shows ways to combine food for better health. It’s a great way to get the maximum nutrition from your food. Also more delicious,

So, Memorial Day is coming and you are planning your annual barbecue, but this time we are inclined to healthier choices, since grilling has been

Although chemical fertilizer conglomerates, giant agricultural companies and their fellow politicians claim that pesticides and genetically engineered foods are safe, it’s been shown that pesticides

Stress is a huge problem already, and as we enter the holiday season it will only accumulate more. This is a great guide for stress
The Positive Side of Medicine