
There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.

The Positive Side of Medicine

There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.


Jock itch is a contagious skin condition affecting millions of people around the world. Its symptoms are redness, rashes and intense itching. Good thing is

Did you know malnutrition is the gravest single threat to global public health? Malnutrition can be defined as the insufficient, excessive or imbalanced consumption of

The Only Two Things You Should Be Doing In Bed It’s the cardinal rule of the bedroom – the bedroom is for things that are

The Complete Guide to Oily Skin How to Stop Acne Before it Arrives By Dr. Agnes P. Olszewski Skin oils (also called sebum) produced by

This Trick Instantly Reduces Puffiness, Relieves Bloating And Detoxifies The Lymph System Turn down the puffiness, the bloat and the swelling with a simple exercise

In this series of pictures, you can see how a week of groceries in different parts of the world look like. Some of these families
The Positive Side of Medicine