
There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.

The Positive Side of Medicine

There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.


Speak Softly… I hear many people say these days that they wish for a simpler time, when people visited with their neighbors, when the front

Many people all around us are struggling with infertility. Infertility can a silent hell. People do not talk about infertility issues like they would if

The answer is a definite “yes.” Moms are familiar with “thrush” a yeast infection in a baby’s mouth that is easily treated. But moms and

Instagram’s Most Famous Butt “Oh, my god, Becky. Look at her butt.” Pretty 20-year-old Jen Selter has quickly become an Instagram favorite with her well-toned

Hand tremors, or shaky hands, can be more than just a result of stress or fatigue. They can indicate underlying health conditions that require attention

The body of a woman is fascinating and interesting, although it can be really bothering and frustrating sometimes. We tend to blame everything on our
The Positive Side of Medicine