
There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.

The Positive Side of Medicine

There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.


This is a great all-inclusive guide that shows some spice basics, what to put with what foods. This is a great general guideline if you

BY VICKY DeROSA COMMENTARY/ NEWJERSEYNEWSROOM How to avoid puffy eyes? Well, you need not worry, I am not going to tell you to stop partying

3 Natural Remedies to Combat Toenail Fungus Most of us may go our entire lives without ever having a fungal nail infection. However, older adults,

Top 10 Marriage Myths Busted According to the statistics of the latest US census, around 50% of marriages end in divorce. This has made many

Millions believe the month they are born in can affect their behavior and destiny. This stems from belief in astrology and the effects the stars

How to Find a Psychiatric Service Dog If you need a psychiatric service dog, you might be wondering how easy or hard it is to
The Positive Side of Medicine