
There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.

The Positive Side of Medicine

There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.


Now this is awesome, and something that people request from us quite often. Eight foods that help with pain, what an awesome thing! Tart cherries,

Are you tired of the side effects of chemicals everywhere? For every type of hair there is a gentle and natural shampoo. When it comes

10 Steps to Prevent Prostate Cancer Edited By: Stephanie Dawson • Eat G-BOMBS G-BOMBS are green beans, onions, mushrooms, and seeds. These foods have powerful

Urination may not be frequently discussed in the medical community, but it is often closely linked to overall health. The number of times that you

I Have a Tender Heart. What Type of Heart Do You Actually Have? Time and again, we have heard about people with tender, compassionate hearts.

There is no doubt that in the process of eliminating constipation forever you’ll find yourself in the position of getting rid of the laxatives in
The Positive Side of Medicine