
There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.

The Positive Side of Medicine

There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.


If healthy food is presented in an attractive manner I think we are more likely to eat and enjoy it. A well balanced diet has

Shoulder Blade Pain Could be Too Serious to Ignore If you’re experiencing pain between your shoulder blades, you no doubt know just how inconvenient and

Chase down your passion like it’s the last bus of the night. ~Terri Guillemets

This Drink May Reduce Your Risk for Ovarian Cancer! For all our female readers – did you know your drink choice can help reduce the

This poster has all the facts and figures about Alzheimer’s in an easy to read format. I pray every day for the people afflicted by

A headache is never pleasant, and it can be even worse when you have recurring headaches. Many people regularly have an issue with a dull
The Positive Side of Medicine