
There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.

The Positive Side of Medicine

There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.


10 Things Girls Say And What They Really Mean Girls are complicated and are hard to understand. They have many emotions that can make what

Eat 3 super-foods per day By PositiveMed Team-Costa Rica Office Edited By: Stephanie Dawson Super-foods are foods that are rich in phytochemicals that can ward

The healthiest diet in the entire world, might not be a diet indeed but a lifestyle full of flavors that doesn’t forbid any food group,

4 Essential Herbs for Sciatic Pain Sciatic pain, also known as sciatica, can be mistaken with lower back pain or leg cramps. But sciatica is

Blood tests are able to determine whether various substances in your blood are in a normal and healthy range. Typically, a normal range is defined

10 Tips To Manage Anxiety The National Institute of Mental Health defines anxiety as “a normal reaction to stress, which can be beneficial in some
The Positive Side of Medicine