
There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.

The Positive Side of Medicine

There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.


If your jaw feels sore in the morning after you wake up or you hear a popping sound, you may be clenching or grinding your

Kids usually get plenty of exercise, maybe not today’s kids so much, but people of my generation have fond memories of playing outside, making forts,

What is gonorrhea? Gonorrhea is a highly-contagious STD (sexually transmitted disease) that can infect anyone who is sexually active. It causes infections in the throat,

Apple Cider Vinegar: Skip the Pharmacy and Eliminate 6 Common Health Problems With 1 Tbsp a Day [nextpage title=”…”] You’ve probably heard people talking about apple

DIET PILLS Opting for diet pills is very common this days, as a matter of fact it is estimated that more than two million people

This is a very touching story: Yesterday, some of the precious young children who survived the tragedy of the Sandy Hook Elementary School in Newtown,
The Positive Side of Medicine