
There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.

The Positive Side of Medicine

There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.


10 Creative Uses For Pumpkin and Pumpkin Seeds The Pumpkin, although appreciated most in the autumn, has so many other uses other than that of

[Last Updated on March 13th 2014] by Nima Shei MD Nail fungus (Onychomycosis) is the most common nail disorder in adults and half of

“Promise me you’ll always remember: You’re braver than you believe, and stronger than you seem, and smarter than you think.” Christopher Robin to Pooh

How The Point Of Longevity, Permanent Healing And Rejuvenation Can Be Accomplished With This Technique [nextpage title=”…”] SPANISH TRANSLATION: TÉCNICA PARA LA LONGEVIDAD, CURACIÓN PERMANENTE Y

Gallstones, Simple Overview Several people have asked recently about gallstones, mostly whether or not to have surgery. Gallstones are small hard solids formed in the

[nextpage title=”…”] In today’s world, we are constantly reminded of how westerners are overfed and overweight. We have all seen and heard evidence of the
The Positive Side of Medicine