
There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.

The Positive Side of Medicine

There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.


I know I often mention how blessed I am by my friends, but it’s often worth repeating. You never know what kind of friends you

Celebrity Makeup Made Easy (Blush & Bronze) In the video above Kerie Ann London (Celebrity Makeup Artist) will show you how to apply Blush and

6 Ingredients to Avoid if You Have Dry Skin Both the searing summer sun and harsh cold winter air can wreak havoc on skin and

10 Things Women Do That Men Probably Don’t Know About To men, women are complicated and mysterious creatures. The more they try to figure them

4-Part Plan to Clean Your Colon and Lose Weight Stop in any natural food store and you will see the aisles crammed with every type

Many U.S. threats have been recently talked through on the newspapers’ front pages. One of them is a health care system, which is not able
The Positive Side of Medicine