Yoga Tree

Share This Post

Yoga Tree

There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.

yoga

More To Explore

dental health

How To Spot A Cavity Before It’s Too Late

How To Spot A Cavity Before It’s Too Late Many patients are surprised to hear that around 60 percent of school children and nearly 100

Scroll to Top