
There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.

The Positive Side of Medicine

There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.


Happiness is having a dream you cannot let go of and a partner who would never ask you to.

A Radical Shift to Better Pain Relief By Dr. Peter Abaci I want to propose a radical shift to how we approach treating chronic pain.

Is nursing the right career for you? Whether you are at the start of your working life or you want to retrain, nursing can be

It does sound crazy, but I believe you will love this technique. When you cook bacon in water, the water leaches out most of the

10 Health Benefits of Ginger Ginger is used as a spice all over the world. It is used for treating a number of health

7 Foods With More Vitamin A Than Carrots Eat your carrots so you don’t need glasses– how many of us have heard that in our
The Positive Side of Medicine