
There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.

The Positive Side of Medicine

There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.


Add This Ingredient to Any Drink to Increase Your Weight Loss! There have been a lot of controversies that surrounds the issue of weight loss.

“Promise me you’ll always remember: You’re braver than you believe, and stronger than you seem, and smarter than you think.” Christopher Robin to Pooh

In this amazing video you’ll learn more about the basics of acidic and alkaline foods. In fact, the body needs to balance the levels of

This 25 minutes workout is designed to reshape the glute muscles, lift the buns, and develop a toned, curvy backside through a combination of standing

10 Surprising ‘People’ Foods your Dog Can Eat By Positivemed-Team Edited By: Stephanie Dawson • Carob Carob is a chocolate substitute, it contains vitamins and

8 Simple Steps That Lower Cortisol Levels & Increase Weight Loss! By PositiveMed-Team Edited By Stephanie Dawson What is cortisol? Cortisol is the primary stress
The Positive Side of Medicine