
There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.

The Positive Side of Medicine

There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.


The average woman will menstruate for about 40 years. Most girls begin at the age of 10, and menopause typically begins around age 51. A

No More Laundry in Public Washing Machines! This Device Will Change the Way You Do Laundry! Do you live in an apartment with no washing machine? Sick

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Plums are beautiful, such a lovely color, and delicious, and so packed with health benefits! They are good sources of vitamins A and C, help

According to the CDC, an average of 69.8% of women over 50 have had a mammogram in the last two years (circa 2010), but cancer

There’s a new potential trend dawning: intimacy. Mind you, trends don’t always have the best timing. People went crazy over disposable baby food pouches yet
The Positive Side of Medicine