
There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.

The Positive Side of Medicine

There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.


6 Women Admit Why They Were Unfaithful to Their Partners While society tends to focus on men being unfaithful, we often forget that women cheat

Have you ever thought about using your left-over conditioner for something other than your hair? It is as interesting as it sounds. Here is how

High blood pressure is one of the most preventable conditions today, but it plays a contributing role in more than 15% of deaths in the

She Ate Nothing But Fast Food for a Week…Now See What Happened to Her Body [nextpage title=”…”] A report from The Obesity Action Coalition recently

When it comes to our pubic area, well, it’s private and personal and can be embarrassing to talk about, but let’s be honest. We all

move on. it is just a chapter in the past, but don’t close the book- just turn the page.
The Positive Side of Medicine