
There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.

The Positive Side of Medicine

There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much attention to the rest. Using all of the parts helps your practice, helps your mind, helps your health. Namaste.


3 Simple Tips To Help You Feel And Look Younger When I was younger, I was afraid of my great-grandmother. She was all hunched over,

I absolutely love the idea of naturally dyed eggs, the colors are so beautiful I may go buy some white t-shirts and color those too!

Why You Should Care About Daily Self-Care By Selina M. Almodovar of Well Said Living Self-care is exactly what it says it is…it’s caring for

This Man Overcome His Obesity And Became An Ironman Garth Davis is a physician who changed his life by becoming a self-proclaimed Vegan Ironman. Veganism

A Simple Natural Recipe to Say Goodbye to Varicose Veins! Veins are typically identified as being varicose when they are enlarged and appear as bluish

Raw garlic continues to be applied as a traditional remedy when it comes to the prevention and treatment of various health concerns the world over.
The Positive Side of Medicine