The Positive Side of Medicine
In today’s world most of us are much too busy and have not enough hours in the day. Just a gentle reminder that a break is essential to your well being, it helps rejuvenate and refresh your mind as well. Taking care of yourself actually makes you MORE productive at work and helps the thinking process.
Another great poster showing what an ounce of something looks like, or a proper serving, again hands vary greatly in size so keep that in
Embrace and love your body. It is the most amazing thing you will ever own.
More Reasons to Eat Fruit: Cherries help calm your nervous system Grapes relax your blood vessels Peaches are rich in potassium, fluoride and iron Apples
If You Are Eating These 10 Foods at Bedtime You are Making a Huge Mistake! It’s nighttime and you have the munchies. You don’t want
Top 10 Exercises To Heat Your Regular Workout [nextpage title=”…”] Not getting the results you want on the treadmill or elliptical? It may be time
Here Is How Eating 2 Spoons of Flaxseeds Can Protect You From Hormone Related Cancer [nextpage title=”…”] Breast cancer is a form of cancer that
The Positive Side of Medicine