Anti-Inflammatory Foods

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This poster is for everyone who suffers from chronic pain, from migraines, fibromyalgia, lupus, MS, arthritis, or any other of the things that cause chronic inflammation. It’s also a good idea to keep these in your system as a preventive measure. Food is the best and first medicine!

anti inflammatory foods

Anti-Inflammatory Foods

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SIMPLE TUSCAN KALE SALAD

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1 package of uncured, sugarfree pancetta (or bacon)
1/4 cup shaved parmesan-reggiano
1 tablespoon

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