The Positive Side of Medicine
16 Things You May Not Know About Sleep
Sleep is essential for all of us and lack of sleep can cause serious health problems. People of different age require different amounts of sleep; and in normal, healthy adults the amount of sleep can still vary. There are even average sleeping amounts for animals! I have learned so much from this poster, and I hope you enjoy it too.
[Last Updated on March 7th 2014]
6 Ways To Use A Stairway To Stay Fit At Any Sports Level! Very few people look at a staircase and see the perfect exercise equipment.
Here’s an informative infographic about students health on campus. There’re lots of reasons for college students to go more under debt due to the health
Thanksgiving or, preferably, Native American Day meals are traditionally family events where certain kinds of food are served. Turkey is the featured item in most
The last couple weeks of hot weather has certainly reminded us of the importance of staying hydrated. This fun infographic shows why and how your
Avocado…more than Guacamole! Avocados are actually classified as a fruit, are rich in monounsaturated fat that is easily burned for energy. Personally, I eat a
Taking on the challenge of running up and downhill has increased health benefits for you. If you run uphill you are working against gravity and
The Positive Side of Medicine