16 Things You May Not Know About Sleep

Share This Post

16 Things You May Not Know About Sleep

16 Things You May Not Know About Sleep

Sleep is essential for all of us and lack of sleep can cause serious health problems. People of different age require different amounts of sleep; and in normal, healthy adults the amount of sleep can still vary. There are even average sleeping amounts for animals! I have learned so much from this poster, and I hope you enjoy it too.

[Last Updated on March 7th 2014]

More To Explore

Fitness

Pilates Core Workout

Pop pilates: how to get an inner thigh gap If you want to learn more about pilates, watch this video. This video is for intermediate

Blood

So, What’s So Unique About Type O Blood?

So, What’s So Unique About Type O Blood? According to the American Red Cross, approximately 45 percent of people in the United States have type

Beauty

Why Does Your Hair Turn Gray?

Why Does Your Hair Turn Gray? [nextpage title=”…”] Age is something we cannot avoid or stop and graying is part of the aging process, we

Scroll to Top