Chia Vs. Flax

Share This Post

Chia Vs. Flax

They are both healthy for you, but have slightly different health benefits. I had no idea chia seeds were for anything but growing cute critters! I cannot believe how many good things are in both, I use flax seed on a regular basis, have not found chia seeds in the store yet where I live, planning to order some online and use it same as I do flax.

More To Explore

Health and Food

Toxins in Sugar

The more I know about sugar, the less I want any! Our bodies can handle a few teaspoons worth a day, more than that and

Alternative Medicine

Ulcerative Colitis, A Few Facts

Ulcerative colitis is a form of Inflammatory Bowel Disease, or IBD, that affects the rectum and large intestine. This disease usually peaks age 15-30, with

Facts

8 Facts You Didn’t Know About Dreams

Dreams can reveal our subconscious, or be completely random. Humans average 3 – 7 dreams each night, we dream for 2 – 3 hours in a night, and 90% of

Health and Food

Gourmet Homemade Spa Popsicles

Gourmet Homemade Spa Popsicles Edited By: Stephanie Dawson Have you try or heard about those exclusive popsicles at the spas? Here is a natural and

Fitness

6-Week Summer Shirts Off Shred (Full Program)

6-Week Summer Shirts Off Shred (Full Program) [nextpage title=”…”] The warmth in the air signals the start of many things: summer barbecues, trips to the

Scroll to Top