
The World’s Oldest Yogi
According to the Guinness Book of Records, the world’s oldest yogi is Ms. Tao Porchon-Lynch and at 93 she is still active and teaching yoga.
The Positive Side of Medicine

According to the Guinness Book of Records, the world’s oldest yogi is Ms. Tao Porchon-Lynch and at 93 she is still active and teaching yoga.

6 Ways To Create A Non Toxic Home I had a health scare a few years ago. In a nutshell, my liver basically stopped working.

Stress Less 1- dance it out 2 go for a walk 3- talk about it 4- breathe 5- go to bed earlier 6- focus on

NEVER LOOK DOWN ON ANYBODY; UNLESS YOU’RE HELPING THEM UP!

Loving yourself is an ongoing process, after all, we are human and make mistakes, it can be tough not to get rough on yourself for

Great poster for people who sit at a desk for part (or all!!) of the workday. Incorrect sitting and computer placement can lead to increased,
The Positive Side of Medicine