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What Are We Eating

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What Are We Eating

What the average American consumes in a year? The answer is 85 pounds of fats and oils, 110 pounds of red meat, 42 pounds of corn syrup and 24 pounds of ice cream. Learn more in this interesting infographic:
 
american-average-food-consumption
Source: visualeconomics.com

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Frozen Foods Facts

Feeding a family – or just yourself for that matter – requires making smart choices, and frozen foods can fill the bill. Researchers looked at

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Berries –       -blueberries, raspberries, cranberries, strawberries –       -super rich in antioxidants (Anthocyanins) –       -promote cell health and can protect against disease. –       -Darker berries, especially ones

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