Belly Laughs and Calories

Share This Post

Belly Laughs and Calories

Want an easy workout without going to gym or going for a run? Then listen up!! You don’t even need to go out of your home. Just find a good funny movie, or hang out with couple of your friends and enjoy the time with a ton of laugh: Having 100-200 belly laughs is enough to burn 500 calories. Scientists have found out that an hour of laughter can burn off as many calories as 30 minutes of weightlifting, and doing this exercise (means laughing) for a year can burn up to 11 pounds of fat. So laugh more often and stay healthy and happy!
 

 
 

More To Explore

Health and Food

The Best Kale Smoothie Ever!

This is one of the most delicious smoothies I’ve ever prepared, and it’s made from kale! Many of us don’t like the taste of raw

inspirational poster

Promise me you’ll always remember:

“Promise me you’ll always remember: You’re braver than you believe, and stronger than you seem, and smarter than you think.” Christopher Robin to Pooh  

Inspiration

20 Thoughts For a Peaceful Life

20 Thoughts For a Peaceful Life By Positivemed Team Edited By: Stephanie Dawson 1. Forgive everyone for everything. 2. Time heals almost everything. Give time,

Scroll to Top