Belly Laughs and Calories

Share This Post

Belly Laughs and Calories

Want an easy workout without going to gym or going for a run? Then listen up!! You don’t even need to go out of your home. Just find a good funny movie, or hang out with couple of your friends and enjoy the time with a ton of laugh: Having 100-200 belly laughs is enough to burn 500 calories. Scientists have found out that an hour of laughter can burn off as many calories as 30 minutes of weightlifting, and doing this exercise (means laughing) for a year can burn up to 11 pounds of fat. So laugh more often and stay healthy and happy!
 

 
 

More To Explore

child care

Soda’s Evil Twin

Many studies, including 3 new studies that published this weekend reaffirm that fruit drinks are linked to the obesity epidemic. Consumption of sugary drinks has

love & life

Be thankful for what you have…

Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you’ll never ever have enough. ~Oprah

Scroll to Top