Belly Laughs and Calories

Share This Post

Belly Laughs and Calories

Want an easy workout without going to gym or going for a run? Then listen up!! You don’t even need to go out of your home. Just find a good funny movie, or hang out with couple of your friends and enjoy the time with a ton of laugh: Having 100-200 belly laughs is enough to burn 500 calories. Scientists have found out that an hour of laughter can burn off as many calories as 30 minutes of weightlifting, and doing this exercise (means laughing) for a year can burn up to 11 pounds of fat. So laugh more often and stay healthy and happy!
 

 
 

More To Explore

Inspiration

10 Things To Tell Yourself Today

10 Things To Tell Yourself Today We all get down at times. Life can be hard on us. Work, family, relationships all prove trying. It

Alternative Medicine

Acupressure Points for the Hands

[Last Updated on March 1st 2014] Western “Acupressure” is coming from the Japanese techniques of Jin Shin Do. In china a similar form of acupressure

Hacks

Simple Way to Enjoy the Outdoors Bug-Free

Simple Way to Enjoy the Outdoors Bug-Free Summer has arrived and with warmer weather comes annoying pests like mosquitoes, wasps, and flies. Most would hit

Scroll to Top