Brown-Stuff

Fitness

Fuel Your Body, Pre and Post Workout Yes there are foods that will help your body through the workout, and help restore electrolytes when you

PositiveMed Team Dec 12, 2012

all positive experiences

I used to get tired of always being the strong woman, of carrying so much weight on my shoulders, and then I realized I am

PositiveMed Apr 27, 2012

Inspiration

Living in an imperfect world is stressful. Imperfection can look many ways. It can look like an argument with a loved one, being let down

PositiveMed Nov 23, 2012

Inspiration

This has been one interesting week. I always thought of myself as a label reader, but I have realized how often I look only at

PositiveMed Jan 8, 2013

Gastrointestinal Health

A Tale of Two Meals This is an incredible poster, showing 2 meals and how your body digests them. Sometimes we learn that all the

PositiveMed Team Dec 26, 2012

Health and Food

These “Healthy” Drinks Put Soda to Shame! Most of us know that sodas have no place in a healthy diet. You may be among the

PositiveMed Aug 4, 2015

PositiveMed