
The World’s Oldest Yogi
According to the Guinness Book of Records, the world’s oldest yogi is Ms. Tao Porchon-Lynch and at 93 she is still active and teaching yoga.
The Positive Side of Medicine

According to the Guinness Book of Records, the world’s oldest yogi is Ms. Tao Porchon-Lynch and at 93 she is still active and teaching yoga.

Scoliosis is a fairly common and life-long problem that affects the spine, making it grow sideways and “off center.” Despite affecting approximately 5% of children

The 5 Most Common Insecurities That Women Have “Honey, does this shirt make me look fat?” Men everywhere cringe at the question that inevitably comes

Why High Fructose Corn Syrup Is Silently Killing You We’ve started a series of posts about sugar. High fructose corn syrup is widely used in

You’ve got to take the good with the bad, smile with the sad, love what you’ve got, and remember what you had. Always forgive, but

Change Your Sleeping Position for Better Health A good night’s sleep is important, but how we sleep also plays a vital role in staying healthy.
The Positive Side of Medicine