The Positive Side of Medicine
This is a staple at my house, it’s easy, nutritious, and cheap, great combination. You can also use this as a dip, on a tortilla for a quick burrito, or just in a bowl of deliciousness. Follow the directions on the package of beans, I cook and soak mine in a crock pot with a clove of garlic overnight. Next day pour out almost all the water, smash them up with a potato masher, add 1/2 cup salsa, 1/2 cup taco sauce, chopped onions and peppers, and cheddar cheese to taste… mmmmmmmmmm….
Parfait is a delicious and healthy dessert. In fact, it’s not anything more than fruits, yogurt and granola and you can easily make some amazing
These are a great fruit treat to hand to the kids after a tough day at school, the healthy deliciousness of apples and cinnamon with
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The Positive Side of Medicine