Brown Stuff

Share This Post

Brown Stuff

This is a staple at my house, it’s easy, nutritious, and cheap, great combination. You can also use this as a dip, on a tortilla for a quick burrito, or just in a bowl of deliciousness. Follow the directions on the package of beans, I cook and soak mine in a crock pot with a clove of garlic overnight. Next day pour out almost all the water, smash them up with a potato masher, add 1/2 cup salsa, 1/2 cup taco sauce, chopped onions and peppers,  and cheddar cheese to taste… mmmmmmmmmm….

More To Explore

Alternative Medicine

Natural Foods For Prostate Problems

Aging is a battle, men and women have some of the same issues, and some men handle alone. An enlarged prostate is one of those

all positive experiences

Cabbage Soup

I originally learned about this soup as part of a 7 day diet, with my hormone problems and health problems quick fixes do not work

Scroll to Top