Brown Stuff

Share This Post

Brown Stuff

This is a staple at my house, it’s easy, nutritious, and cheap, great combination. You can also use this as a dip, on a tortilla for a quick burrito, or just in a bowl of deliciousness. Follow the directions on the package of beans, I cook and soak mine in a crock pot with a clove of garlic overnight. Next day pour out almost all the water, smash them up with a potato masher, add 1/2 cup salsa, 1/2 cup taco sauce, chopped onions and peppers,  and cheddar cheese to taste… mmmmmmmmmm….

More To Explore

Health Benefits of Foods

Benefits of Bee Pollen

Benefits of Bee Pollen:  Bee pollen is food for baby bees, it is made by bees, and is a dynamic foodstuff rich in protein, amino

all positive experiences

Learn, Grow, Live, Repeat…

I have always considered myself to be so blessed in my friends, and I am, but after becoming sick with a debilitating illness I learned

health

Women’s Mental Health

We have a wonderful poster with facts and figures on women’s health issues for you.  All the facts and figures in an easy to read

all positive experiences

My Mom My Hero- A Book Recommendation

“My mom is my hero today and forever. It all began many years ago when I was born in Brooklyn. I was told that at

love & life

How Do You Know When You Love Someone?

How Do You Know When You Love Someone? I used to believe that love was a light switch. Something flicks on. You get an overwhelming

Scroll to Top