The Positive Side of Medicine
This is a staple at my house, it’s easy, nutritious, and cheap, great combination. You can also use this as a dip, on a tortilla for a quick burrito, or just in a bowl of deliciousness. Follow the directions on the package of beans, I cook and soak mine in a crock pot with a clove of garlic overnight. Next day pour out almost all the water, smash them up with a potato masher, add 1/2 cup salsa, 1/2 cup taco sauce, chopped onions and peppers, and cheddar cheese to taste… mmmmmmmmmm….
This recipe is a perfect way to reap the amazing health benefits of broccoli in a different and creative way, and the perfect way to
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Madalin Giorgetta’s unfailing journey to weight loss started two years ago. She gave up doing cardio and invested all of her time in strength training
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Don’t judge me until you know me, don’t underestimate me until you challenge me. and don’t talk about me until you talk to me!
The Positive Side of Medicine