Chia Breakfast Pudding

Share This Post

Chia Breakfast Pudding
Chia Breakfast Pudding

Serves: 8

Ingredients:
1 cup raw cashews, soaked for 2 hours and rinsed
3 cups water
3 tablespoons Grade B maple syrup or raw honey
1 tablespoon vanilla extract
Pinch salt
1/2 cup chia seeds
Optional toppings: blueberries, strawberries, raspberries, almonds, cashews, sunflower seeds

Directions:
1. Blend all ingredients except chia seeds in a blender until smooth. Add chia seeds and blend lightly. Pour into a large bowl and refrigerate overnight.
2. Serve topped with blueberries, strawberries, raspberries, almonds, cashews, sunflower seeds, and raw honey as desired.

Nutrition score per serving: 193 calories, 13g fat, 17g carbs, 5.5g protein

More To Explore

Health and Food

Crispy Parmesan Kale Chips

I was in a conference last week and they handed out a pack of crispy parmesan kale chips (Interestingly, it wasn’t even a health-related conference

DIY Tips

An Effective Home Remedy for Catarrh

Catarrh, An Effective Home Remedy By PositiveMed Team- Costa Rica Office Edited By: Stephanie Dawson Respiratory problems of all kinds can respond really well to

hair care

How to Make Thin Hair Look Thicker

How to Make Thin Hair Look Thicker The first thing one should do if their hair is thinning or falling out is to find out

happiness

Believe in your heart…

Believe in your heart that something wonderful is about to happen. Love your life. Believe in your own powers, in your own potential, and in

Scroll to Top