
Because not everything works for everybody, and some things may not be available where you live, or to your pocketbook, I will post as many of these as I can find. The best cure is prevention, eat well, move well, stay hydrated, and get enough rest!

The Positive Side of Medicine

Because not everything works for everybody, and some things may not be available where you live, or to your pocketbook, I will post as many of these as I can find. The best cure is prevention, eat well, move well, stay hydrated, and get enough rest!


Talk about inspiration! I could plan days of menus just looking at this poster for inspiration and shopping lists! The trick to a healthy lifestyle

Choosing Your Battles: Relationships and Fighting It is better to conquer yourself than to win a thousand battles. Then the victory is yours. It cannot

You may have read that for optimum health, one is supposed to sleep for at least 8 hours a day. However, this figure varies according

This is the perfect remedy for sore throats or coughs, since lemon provides vitamin C, which is required for the synthesis of collagen, an important

Sweet potato is an excellent source of minerals such as potassium and magnesium which can reduce the risk of high blood pressure.

Prostate cancer is the cancer of prostate, a small gland of male reproductive system. Unfortunately, it’s the leading cause of death from cancer in men
The Positive Side of Medicine