The Positive Side of Medicine
Because not everything works for everybody, and some things may not be available where you live, or to your pocketbook, I will post as many of these as I can find. The best cure is prevention, eat well, move well, stay hydrated, and get enough rest!
1. WHOLE GRAINS: -breads, flour, rice and cereals what it does to your hair? Whole grains provide high quantity of fiber, zinc, vitamin B1, B2
Do you need them? How often should you take them? This poster has a simple diagram showing the role of antioxidants in the body, why
An apple a day keeps the doctor away, but what about three bananas? Multiple studies have revealed that consuming three bananas per day reaps plenty
Excuses are useless.. Results are priceless.
7 Dating Deal Breakers and Red Flags to Run From! Everyone has had that one boyfriend or girlfriend. The one that drank a little too
To improve your eyesight, you need to make sure that your body receives enough of these nutrients: Vitamin A: in tomatoes, papaya, carrots and fortified
The Positive Side of Medicine