
Because not everything works for everybody, and some things may not be available where you live, or to your pocketbook, I will post as many of these as I can find. The best cure is prevention, eat well, move well, stay hydrated, and get enough rest!

The Positive Side of Medicine

Because not everything works for everybody, and some things may not be available where you live, or to your pocketbook, I will post as many of these as I can find. The best cure is prevention, eat well, move well, stay hydrated, and get enough rest!


Quite often we are brought down and saddened by things that we have no business worrying about. There are things that are out of our

Asthma is a common health problem for more people all the time. Often asthmatics depend on medications to treat their symptoms, but following a healthy

The hamstring muscles play a key role in daily movement with knee flexion and hip extension. Tight hamstrings, however, can cause aggravating pain in the

The past has already happened, the future is what’s yet to come, but everyday will always be a gift. That’s why it is called the

INGREDIENTS 1 tablespoon olive oil 1 onion, chopped 8 cups turkey or chicken stock 8 potatoes, peeled and sliced 6 cloves garlic, peeled, root ends

Yes, yes it is, I was surprised myself. Before we get started on why, for those of you questioning the heart disease and cholesterol link,
The Positive Side of Medicine