
Because not everything works for everybody, and some things may not be available where you live, or to your pocketbook, I will post as many of these as I can find. The best cure is prevention, eat well, move well, stay hydrated, and get enough rest!

The Positive Side of Medicine

Because not everything works for everybody, and some things may not be available where you live, or to your pocketbook, I will post as many of these as I can find. The best cure is prevention, eat well, move well, stay hydrated, and get enough rest!


7 Ways to Strengthen Your Ankles to Avoid Twists and Sprains Do your ankles often get strained when playing your favorite sport? It can be

Instead of Watching Netflix Before Bed, Do THIS! What could be more relaxing after a busy day than laying in bed catching up on a

Headaches are the most common medical ailment in America; over 45 million people complain of having one headache type each year, and more than eight

This is so true: The Dog’s Diary 8:00 am – Dog food! My favorite thing! 9:30 am – A car ride! My favorite thing! 9:40

Fish is healthy, a lean protein, full of Omega 3’s, and is delicious, but how do you know if it’s safe? There are many seafood

Menstruating regularly is a blessing and a curse, you may suffer through PMS, cramps, mood swings, bloating, and other symptoms. Any irregularities can make
The Positive Side of Medicine