The Positive Side of Medicine
I love this poster so much, I feel motivated every time I look at it! Exercising outside in the colder months helps your body to produce brown fat, which is the substance that burns white fat, the fat that sticks. This poster outlines all the great things exercise does for your body, get moving!
For a relatively small space, your mouth has a whole lot going on, health-wise. As the Mayo Clinic somewhat charmingly puts it, your kisser is
Lectins refer to plants that are associated with positive and negative benefits in the body. Examples of plant-based foods that contain lectins include whole grains,
First of all I think “falling in love” is a silly thing to say. You can fall into mud, or a puddle, or a lake,
I’ve learned that having a child fall asleep in your arms is one of the most peaceful feelings in the world.
Diverticulosis Understanding diverticulosis begins with the cause, when little pouches form in the colon, called diverticula, this is called colonic diverticulosis. These pockets form when
With February being traditionally a gray and dreary month quite often we have to eat our sunshine! Tangerines are a delicious and healthy way to
The Positive Side of Medicine