The Positive Side of Medicine
I love this poster so much, I feel motivated every time I look at it! Exercising outside in the colder months helps your body to produce brown fat, which is the substance that burns white fat, the fat that sticks. This poster outlines all the great things exercise does for your body, get moving!
Life is too short to wake up in the morning with regrets. So, love the people who treat you right and forget about the ones
Paying attention to your diet is a key factor on the way to getting a gorgeous, glowing complexion. The following recipes will help nourish your
Look for the dream that keeps coming back. It is your destiny.
Kettelbell Circuit (Swing Yourself Into Shape) The Kettelbell is a heavy cast-iron ball; it’s a different kind of training using dynamic moves targeting almost every
A person who never learned to TRUST confuses intensity with closeness, obsession with care, and control with security. ~Patrick Carnes, psychiatrist
Every so often, a new disease that has been lying dormant for long periods of time somehow comes to life and takes the world by
The Positive Side of Medicine