Exercise!

Share This Post

Exercise!

I love this poster so much, I feel motivated every time I look at it! Exercising outside in the colder months helps your body to produce brown fat, which is the substance that burns white fat, the fat that sticks. This poster outlines all the great things exercise does for your body, get moving!

More To Explore

Inspiration

Gallstones, 6 Natural Cures

Your gallbladder acts as kind of storage tank for bile, a substance your body needs to break down fatty food into digestible bits, but sometimes

happiness

Believe in your heart…

Believe in your heart that something wonderful is about to happen. Love your life. Believe in your own powers, in your own potential, and in

Scroll to Top