Exercise!

Share This Post

Exercise!

I love this poster so much, I feel motivated every time I look at it! Exercising outside in the colder months helps your body to produce brown fat, which is the substance that burns white fat, the fat that sticks. This poster outlines all the great things exercise does for your body, get moving!

More To Explore

all positive experiences

How to Quit Shampoo Without Becoming Disgusting

How to Quit Shampoo Without Becoming Disgusting You may have heard about the “no poo” movement that’s been sweeping the nation. Many people have stopped

weight loss

How To Lose Stubborn Fat

How To Lose Stubborn Fat [nextpage title=”…”] While losing weight can be a difficult task in itself, there are some parts of the body that

Scroll to Top