The Positive Side of Medicine
I love this poster so much, I feel motivated every time I look at it! Exercising outside in the colder months helps your body to produce brown fat, which is the substance that burns white fat, the fat that sticks. This poster outlines all the great things exercise does for your body, get moving!
Lately I have been getting some emails from people wondering how I write my blog and if I am willing to be a guest
Here are some important facts: About 80% of the diseases can be prevented or postponed by a healthy diet. Mediterranean diet is a good example
10 Cleaning Hacks That Cost a Few Pennies When it comes to cleaning supplies, it always seems like you end up spending more than you
Stress Relief Techniques: 6 Worst Things To Do When You’re Stressed We all agree that life is stressful. Stress is your single worst enemy. Stress
20 Things to Start Doing in Your Relationships Family isn’t always blood. They’re the people in your life who appreciate having you in theirs –
Plate like a French woman! “French women eat smaller portions of more things, and American women eat larger portions of fewer things. So plate your
The Positive Side of Medicine