The Positive Side of Medicine
I love this poster so much, I feel motivated every time I look at it! Exercising outside in the colder months helps your body to produce brown fat, which is the substance that burns white fat, the fat that sticks. This poster outlines all the great things exercise does for your body, get moving!
The 4 Most Common Mineral Deficiencies: What Are They, And What Can You Do? [nextpage title=”…”] When most people hear the word “mineral,” they imagine
Diet includes: •Daily lean protein (8 oz) try fish and eggs, no red meat. • Eat more plant based foods (whole grains, veggies, fruits) which
On the market we now have artificial flavorings to add to our water to pep it up and change the taste. For some people who
Keep Your Heart Healthy! Invest In You. The key to physical and emotional health is to prepare you to accept the inevitable changes. For women it
There are no speed limits on the road to excellence.
The Positive Side of Medicine
