The Positive Side of Medicine
I love this poster so much, I feel motivated every time I look at it! Exercising outside in the colder months helps your body to produce brown fat, which is the substance that burns white fat, the fat that sticks. This poster outlines all the great things exercise does for your body, get moving!
That moment when your alarm goes on… (ahh Im so warm and cozy in bed: might as well snooze? snooze, snooze, 5 more minutes. Uh
Studies have shown that a diet high in carbohydrates make the chance of developing Mild Cognitive Impairment, or MCI, 4 times greater in the elderly.
Ever look at a 7 day meal plan and just get confused? The diet says you can substitute, but with what? Love this sheet of
There is one thing you can do that will help you in the life quest more than anything, it’s to enjoy life, it’s a present,
This is Where You Getting Fat The Most And We’ll tell You How To Get Rid of It! Spanish Version: Aquí Es Donde La Grasa
When I first met her I knew in a moment I would have to spend the next few days re-arranging my mind so there’d be
The Positive Side of Medicine