The Positive Side of Medicine
I love this poster so much, I feel motivated every time I look at it! Exercising outside in the colder months helps your body to produce brown fat, which is the substance that burns white fat, the fat that sticks. This poster outlines all the great things exercise does for your body, get moving!
[Last update: September 27th 2012] Fruits are nature’s fascinating medicines loaded with all sorts of vitamins, minerals, anti-oxidants and many phyto-nutrients; And a good source
Yoga can help you lose weight. Yes, when weight loss is talked about, yoga is not the first exercise that comes to mind. Weight loss
I love waking up to hot, delicious, fragrant oatmeal in the crock pot! I use my mini-crock for this recipe, it makes one or 2
You probably already know that you can experience stress from your environment, your body, and your thoughts. Stress is a very normal part of life,
Many U.S. threats have been recently talked through on the newspapers’ front pages. One of them is a health care system, which is not able
These wonderful smoothie recipes are perfect after a hard workout, this is not only because of the powerful antioxidants in the fruits and other ingredients
The Positive Side of Medicine