
A few people mentioned that the last kale drink had so much sugar, well here is one with none for those of us watching sugar intake! It packs a powerful nutritional punch, and the sweetness comes from the apple. Enjoy!

The Positive Side of Medicine

A few people mentioned that the last kale drink had so much sugar, well here is one with none for those of us watching sugar intake! It packs a powerful nutritional punch, and the sweetness comes from the apple. Enjoy!


While diet and exercise are the keys to successful weight loss, sometimes you may be looking for an extra boost. Extreme diets always end up

When I was 14 years old, my grandfather died of Alzheimer’s disease. I remember the years leading up to his death and how quickly his

Easily Missed Warning Signs for Bowel Cancer Bowel cancer is a rather common form of cancer that affects over 200,000 people every year in America.

This Is What Losing 110 Pounds REALLY Looks Like Elna Baker worked hard to lose 110 pounds, at her heaviest, she weighed 265 pounds. In

Life’s challenges and traumatic experiences can serve as catalysts for personal growth and resilience. Post-Traumatic Growth (PTG) is a phenomenon where individuals navigate adversity and

When was the last time you went dancing? Or danced alone? It is so fun, we often forget how much fun we have doing it
The Positive Side of Medicine