
A few people mentioned that the last kale drink had so much sugar, well here is one with none for those of us watching sugar intake! It packs a powerful nutritional punch, and the sweetness comes from the apple. Enjoy!

The Positive Side of Medicine

A few people mentioned that the last kale drink had so much sugar, well here is one with none for those of us watching sugar intake! It packs a powerful nutritional punch, and the sweetness comes from the apple. Enjoy!


Magnesium is involved with over 300 metabolic processes in our bodies, leading to the mineral being called the master mineral. Symptoms of poor magnesium intake

[Last Updated on March 13th 2014] by Nima Shei MD Nail fungus (Onychomycosis) is the most common nail disorder in adults and half of

This quick rice cake recipe is great light treat for when you feel hungry between meals. What you need: (makes toppings for 2 rice cakes

Most parents cannot wait until their newborns start to sleep through the night. While some babies naturally adjust to a regular sleep schedule, many infants

As some of you know, I decided to kick processed sugar out of my life for a week, we have a stormy relationship at best,

Women have different nutritional needs than men, our bodies are different and function differently so that makes sense. For example women need more calcium, as
The Positive Side of Medicine