
A few people mentioned that the last kale drink had so much sugar, well here is one with none for those of us watching sugar intake! It packs a powerful nutritional punch, and the sweetness comes from the apple. Enjoy!

The Positive Side of Medicine

A few people mentioned that the last kale drink had so much sugar, well here is one with none for those of us watching sugar intake! It packs a powerful nutritional punch, and the sweetness comes from the apple. Enjoy!


Your thyroid plays a huge role to your overall health. It is located right at the base of the neck below the Adam’s Apple area.

Green Bean Vegetarian Rice This amazing Vegetarian dish will leave you satisfied and going back for second and third helpings. This amazing dish is not

By now you have probably heard that these little black seeds are full of fiber, healthy Omega 3’s and 6’s, calcium, micronutrients, etc. Maybe you

Daily, an overwhelming number of volunteers put themselves out there to help people in need. Not surprisingly, the same applies to the novel circumstances of

Here is a helpful sheet that shows the best ways of cooking different veggies:

At some point in life, everyone has experienced minor leg health problems such as muscle cramps. A lot of the times, we face these issues
The Positive Side of Medicine