
A few people mentioned that the last kale drink had so much sugar, well here is one with none for those of us watching sugar intake! It packs a powerful nutritional punch, and the sweetness comes from the apple. Enjoy!

The Positive Side of Medicine

A few people mentioned that the last kale drink had so much sugar, well here is one with none for those of us watching sugar intake! It packs a powerful nutritional punch, and the sweetness comes from the apple. Enjoy!


As some of you know, I decided to kick processed sugar out of my life for a week, we have a stormy relationship at best,

The article below will shed light on a very important decision that most of us are afraid to make. The reason behind this hesitation is

10 Surprising Dairy-Free Calcium Sources For many years we have heard milk and dairy products are the best calcium sources, but that’s not entirely true,

10 Signs Your Partner Is Cheating on You Recent studies show that over 50% of men and 50% of women cheat at some point in

Fruit is delicious and nutritious and here is a poster with even more good news about fruit individually. I was reading lately to eat for

We often hear the word antioxidant in the world of nutrition and health. However, we are not exactly sure what it refers to–it makes sense
The Positive Side of Medicine