
A few people mentioned that the last kale drink had so much sugar, well here is one with none for those of us watching sugar intake! It packs a powerful nutritional punch, and the sweetness comes from the apple. Enjoy!

The Positive Side of Medicine

A few people mentioned that the last kale drink had so much sugar, well here is one with none for those of us watching sugar intake! It packs a powerful nutritional punch, and the sweetness comes from the apple. Enjoy!


This is our version of beets and berries smoothie. It’s delicious, healthy and easy to prepare, and I bet if you try it once, you’d

Why And How Couples Should Make New Friends Together Everywhere you look, there seem to be experts saying that doing any number of activities together

Take responsibility for your own happiness, do not expect people or things to bring you happiness, or you could be disappointed. ~Rodolpho Costa

People often say that motivation doesn’t last. Well, neither does bathing. That’s why we recommend it daily. ~Zig Ziglar

U.S. fast foods are the saltiest fast foods in the world. A new study published in the Canadian Medical Association Journal, examined the levels of

DIY Beauty Products, How to Avoid Chemicals in Makeup: Cosmetics contain dozens of chemicals that are not completely “safe” for us. From sunscreens to lipsticks
The Positive Side of Medicine