
A few people mentioned that the last kale drink had so much sugar, well here is one with none for those of us watching sugar intake! It packs a powerful nutritional punch, and the sweetness comes from the apple. Enjoy!

The Positive Side of Medicine

A few people mentioned that the last kale drink had so much sugar, well here is one with none for those of us watching sugar intake! It packs a powerful nutritional punch, and the sweetness comes from the apple. Enjoy!


Attention Vegetarians & Vegans! These 9 Foods You’re Eating Aren’t Actually Vegetarian! Sorry Life as a vegetarian can be fraught with unwanted surprises. Even the

In the blink of an eye everything can change. so forgive often and love with all your heart! You never know when you may not

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New year, new you! Stop sabotaging yourself and the goals you make! It’s time to take action, stick to your goals and be proud of

Food vs. Mood: How Nutritional Deficiencies Affect Mood Disorders What you eat has more of an impact on your mental health than you might think.

10 Unbelievable Tricks to Make the Perfect Smoothie 1. Keep it unique The smoothies available for purchase are not as healthy as what we can
The Positive Side of Medicine