
A few people mentioned that the last kale drink had so much sugar, well here is one with none for those of us watching sugar intake! It packs a powerful nutritional punch, and the sweetness comes from the apple. Enjoy!

The Positive Side of Medicine

A few people mentioned that the last kale drink had so much sugar, well here is one with none for those of us watching sugar intake! It packs a powerful nutritional punch, and the sweetness comes from the apple. Enjoy!


Maintaining a close relationship is important for romantic partners, but sometimes it can be hard to spend time together. One important place to really relax

3 Ways to Wear Heels Without Destroying Your Body [nextpage title=”…”] Wearing heels can cause stress on your feet, including achy ankles, unlucky ligaments, cramp

Life is one big road with lots of signs. So when you riding through the ruts, don’t complicate your mind . flee from hate, mischief

If you have a mouth you should read this! All our lives we are taught about brushing and oral hygiene, but too many of us

Kettelbell Circuit (Swing Yourself Into Shape) The Kettelbell is a heavy cast-iron ball; it’s a different kind of training using dynamic moves targeting almost every

One of our most frequently asked questions is how to detox, followed closely by who needs to detox. There are several healthy ways to detoxify
The Positive Side of Medicine