The Positive Side of Medicine
We all need at least a few minutes at least once a day to recharge, to replenish the well, to become at peace with ourselves and the world. A wise man once told me if you can manage 10 minutes a day, 30 minutes once a week, and at least half of a day once a month it will change your life. I always manage a few minutes a day, but I love these ideas for more “me” time!
Suicide is a very uncomfortable topic, however, it’s one that needs to be discussed. If you suspect that someone you care about might be contemplating
4 Ways to Remove Any Type of Corns Forever If you walk a lot for work, pleasure, or exercise, then you’ve probably had to deal
If you’re excited about getting started with fitness but haven’t done much of it before, you should know a couple of things that will help
For those of us who have been struck, often in the prime of life, with a chronic, invisible illness, the guilt we carry can be
Menopause marks the end of menstruation, which happens at around the age of 50. There can be disorientating side effects such as hot flashes and
Self-love. We all know we’re supposed to love the skin we’re in but sometimes, it’s easier said than done. From comparing ourselves to Instagram influencers
The Positive Side of Medicine