The Positive Side of Medicine
We all need at least a few minutes at least once a day to recharge, to replenish the well, to become at peace with ourselves and the world. A wise man once told me if you can manage 10 minutes a day, 30 minutes once a week, and at least half of a day once a month it will change your life. I always manage a few minutes a day, but I love these ideas for more “me” time!
10 Foods that Pack on Muscle [nextpage title=”…”] The big secret for enhancing your ability to build muscles is the right type of food, of
[Last Updated: June 29th 2013] Tai Chi is an ancient Chinese tradition that promotes serenity through gentle, flowing movements, a focused manner by deep breathing,
What Her Sleeping Position Reveals About Her Personality Sleep is one of the most beloved aspects of being a living being, but it is also
Does Pooping Actually Affect Your Weight? Almost everyone knows that they weigh less after a good poop. But how much does that effect overall or
Exercise Keeps Your Brain Healthy! Another great reason to stay active, and if you’re sedentary, to get more active! This study was done looking for
[nextpage title=”…”] 5 Things Your Body May Be Trying to Tell You By PositiveMed-Team Edited By: Stephanie Dawson Our body is a wonderful machine that
The Positive Side of Medicine