The Positive Side of Medicine
We all need at least a few minutes at least once a day to recharge, to replenish the well, to become at peace with ourselves and the world. A wise man once told me if you can manage 10 minutes a day, 30 minutes once a week, and at least half of a day once a month it will change your life. I always manage a few minutes a day, but I love these ideas for more “me” time!
Hashimoto’s Thyroiditis: All You Need to Know Hashimoto’s Thyroiditis, also known as Hashimoto’s Disease, is an autoimmune disorder in which our immune system attacks our
Let’s begin with the obvious, if you smoke, stop. Tobacco use is responsible for 87 percent of lung cancer deaths. But what can you do
Eating habits and lifestyle determine the state of your overall health. Unfortunately, the environment today is exceedingly toxic, raising the public’s risk of various infections.
If you are an in ice cream lover this recipe is for you! Even though ice cream is delicious, it is filled with many things
When and Why to Speak Up For Yourself Are you confused about if and when to speak up for yourself? The question to ask yourself
9 Signs That Prove You’re A Couple That Everybody Loves And Wants To Be A satisfying and happy relationship is what everybody is striving to
The Positive Side of Medicine