The Positive Side of Medicine
We all need at least a few minutes at least once a day to recharge, to replenish the well, to become at peace with ourselves and the world. A wise man once told me if you can manage 10 minutes a day, 30 minutes once a week, and at least half of a day once a month it will change your life. I always manage a few minutes a day, but I love these ideas for more “me” time!
A staggering 1 out of 3 Americans is estimated to have hypertension, or high blood pressure, and only half of them truly have it under
The Weight Loss Friendly Drinks You Can Get At The Bar So you finally got that match on Tinder. Days of swiping left with the occasional right
Looking to elevate your next 4th of July celebration with mouthwatering plant-based dishes? Get ready to impress your guests with these vegan and vegetarian recipes
Biggest Causes of Easy Bruising What is a Bruise? A bruise is a common skin injury caused by breakage of tiny blood vessels leaking under
How to Get Past the Anger and Forgive When someone says, ‘forget the past and forgive them,” often the first thing that comes to mind
Being disturbed while sleeping can be very irritating. Many people can’t sleep with any disturbance, sometimes the snoring of others disturbs us which can be
The Positive Side of Medicine