The Positive Side of Medicine
We all need at least a few minutes at least once a day to recharge, to replenish the well, to become at peace with ourselves and the world. A wise man once told me if you can manage 10 minutes a day, 30 minutes once a week, and at least half of a day once a month it will change your life. I always manage a few minutes a day, but I love these ideas for more “me” time!
When making any type of lifestyle change I find it helpful to do an easier thing first, this boosts your self confidence while building up
Soul-mates are people who bring out the best in you. They are not perfect but are always perfect for you. ~Unknown
5 Weight Loss Strategies That Actually Work It can be frustrating trying to find the best way to lose weight. The fact is there are
How Her Intuition Saved Her Life In this video, Hayley Walker talks about the importance of early detection of breast cancer. Even though she was
Do Any Diet Supplements Actually Work? [nextpage title=”…”] We all know how difficult losing weight can be. When the efforts of good old fashion diet and exercise
6 Reasons You Wake Up Tired Even After Good Night Sleep [nextpage title=”…”] Congratulations! You found time in your schedule for a solid eight hours
The Positive Side of Medicine