The Positive Side of Medicine
We all need at least a few minutes at least once a day to recharge, to replenish the well, to become at peace with ourselves and the world. A wise man once told me if you can manage 10 minutes a day, 30 minutes once a week, and at least half of a day once a month it will change your life. I always manage a few minutes a day, but I love these ideas for more “me” time!
How to Get Enough Protein If You’re Vegetarian: 10 Awesome Sources If you’ve adopted a vegetarian diet, you’re one smart cookie. Compared to carnivores, studies
In the intricate symphony of vitamins that fuel your body, Vitamin B12 takes center stage. Nestled within fish, meat, eggs, and dairy products, this essential
[nextpage title=”…”] An ulcer is a lesion that develops on the skin or mucous membranes of the body. Ulcers that occur in the stomach or
After Reading This You’ll Never Throw Away Watermelon Rinds Don’t Waste the Rind! Most people eat only the juicy flesh inside of the watermelon. However,
Although chemical fertilizer conglomerates, giant agricultural companies and their fellow politicians claim that pesticides and genetically engineered foods are safe, it’s been shown that pesticides
Cycling is a killer workout, and spin classes are a major trend in the fitness industry. If you’ve ever tried cycling, one of the first
The Positive Side of Medicine