The Positive Side of Medicine
Talk about inspiration! I could plan days of menus just looking at this poster for inspiration and shopping lists! The trick to a healthy lifestyle is enjoying real food that is delicious, and moving your body in ways that you enjoy and that make you feel good. Enjoy!
The past has already happened, the future is what’s yet to come, but everyday will always be a gift. That’s why it is called the
Wouldn’t it be something, if we had the tools all along to make ourselves feel better and perform our best? If your great-great aunt’s recipe
While we spend much time thinking about the nutritional content of the food we consume, many of us don’t pay a proportionate amount of attention
I love beets, I think they are delicious, I especially love them pickled. I used to work with a nursing assistant who made them and
The hardest thing in life is knowing which bridges to cross, and which bridges to burn.
Americans eat on average about 3,300 mg of sodium a day. It’s recommended to limit sodium consumption to less than 2,300 mg a day, and
The Positive Side of Medicine