Antioxidant Supplements

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Antioxidant Supplements

Wow, I had no idea. The things I keep learning about how our bodies really work is amazing to me. I do believe this refers only to supplements, not to those eaten in the course of a healthy diet. A great poster and learning tool!

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A healthy weight, balanced diet, and regular physical fitness can go a long way as you age in lowering risk for heart disease, Alzheimer’s, diabetes,

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