The Positive Side of Medicine
The Benefits of Meditation
Mediation lessens stress, lowers blood pressure, decreases anxiety and depression, and enhances your sense of well-being. I am a big advocate of meditation, and practice mindfulness most often. This poster will show you the most common types and a short rundown on how to perform them, I recommend trying different styles, and incorporating them into your life at different times as needed, or go with what makes you most comfortable. Namaste.
How to Find Out if You Have Lyme Disease Lyme disease is a bacterial infection that is transmitted by the bite of an infected black-legged tick,
Tricks to Regain the Deep Sleep After Nighttime Bathroom Call We’ve all experienced waking up in the dead of night with an urgent need to
Kiss PMS & Hormonal Imbalance Goodbye for Good Many of us cope with at least one premenstrual syndrome (PMS) symptom in the week or two
There are hundreds of serious diseases that can be passed down genetically from parent to child. In many cases, the parents do not have the
Do you know most ovarian growths in women under age 30 are benign, fluid-filled cysts? Ovarian cancer is a non-specific term for a variety of
By definition, a myoma is a benign growth of smooth muscle on the uterine wall. These non-cancerous tumors are made of fibrous tissue and are
The Positive Side of Medicine