The Positive Side of Medicine
The Benefits of Meditation
Mediation lessens stress, lowers blood pressure, decreases anxiety and depression, and enhances your sense of well-being. I am a big advocate of meditation, and practice mindfulness most often. This poster will show you the most common types and a short rundown on how to perform them, I recommend trying different styles, and incorporating them into your life at different times as needed, or go with what makes you most comfortable. Namaste.
Cancer, diabetes, depression, heart disease, stroke, Fibromyalgia, Alzheimer’s—these seemingly diverse diseases are increasingly thought to have a common denominator: inflammation. While our genetic predisposition for
3 Essential Diet Changes That Reduce the Effects of Aging [nextpage title=”…”] Although the fountain of youth may be a myth, many people still want
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Here Is Why More Men Are Sitting Down To Pee! SPANISH TRANSLATION: ¿POR QUÉ MÁS HOMBRES ORINAN SENTADOS? Ah, it is the age old question, to
Feeling Pain In Your Big Toe Without An Explanation? It Can Be A Sign Of THIS Serious Condition Complaining of pain associated with their gouty
5 Things You Need to Know About Thyroid Cancer Most people know little about their thyroid, if they’re aware of it at all, and are
The Positive Side of Medicine