The Positive Side of Medicine
The Benefits of Meditation
Mediation lessens stress, lowers blood pressure, decreases anxiety and depression, and enhances your sense of well-being. I am a big advocate of meditation, and practice mindfulness most often. This poster will show you the most common types and a short rundown on how to perform them, I recommend trying different styles, and incorporating them into your life at different times as needed, or go with what makes you most comfortable. Namaste.
Berries – -blueberries, raspberries, cranberries, strawberries – -super rich in antioxidants (Anthocyanins) – -promote cell health and can protect against disease. – -Darker berries, especially ones
7 Ways To Fight Fair With Your Partner Maintaining relationships can be challenging, even with the most compatible of partners. Everyday tensions and matters of
3 Prettiest Outfit Colors for Women It’s time to let everyone in on a little secret. The way to a man’s heart isn’t through his
All About Prostate Cancer BY Positivemed-Team Costa Rica Office Edited By: Stephanie Dawson In developed countries prostate cancer is among the top causes of male
10 Effective Ways To Burn More Calories During The Day If you can barely find time in the day to do the mandatory tasks on
If you notice that you suffer from headaches on the first day of your period, it’s probably more than just a normal headache. It usually
The Positive Side of Medicine