The Positive Side of Medicine
The Benefits of Meditation
Mediation lessens stress, lowers blood pressure, decreases anxiety and depression, and enhances your sense of well-being. I am a big advocate of meditation, and practice mindfulness most often. This poster will show you the most common types and a short rundown on how to perform them, I recommend trying different styles, and incorporating them into your life at different times as needed, or go with what makes you most comfortable. Namaste.
Here’s Why You Should Limit Your Time of Sitting on the Toilet [nextpage title=”…”] The one time during the day to really find peace and quiet
5 Smoothies That Aid Fast Weight Loss That May Surprise You! Here are a few surprising Detox smoothies you may not have thought of
Hummus is considered as one of the healthiest snacks and foods. In this picture you can see the anatomy of hummus. Also if
Cellulitis is a skin infection that not treated can be life-threatening. Cellulitis can be contracted through the eyes. This type of cellulitis is known as
5 Situations When You Shouldn’t Have Sex Physical contact is a core part of every romantic relationship, but sometimes situations arise when it’s best to
Fast Way to Eliminate Toxic Digestive Waste The human digestive system is one long tube. The colon (or large intestine) is the last stop in
The Positive Side of Medicine