
I love this so much I had to share! Always good to mix up the workout routine, and try new things, enjoy!

Source: http://nutribulletblog.com/creative-ways-to-work-off-your-christmas-dinner/
The Positive Side of Medicine

I love this so much I had to share! Always good to mix up the workout routine, and try new things, enjoy!

Source: http://nutribulletblog.com/creative-ways-to-work-off-your-christmas-dinner/

8 Things You Should Never Do After 30 Things to Quit Doing When You Hit Your 30s Once you hit 30, your body begins to

When my kids were little and came home with bags loaded with candy I took out a “mommy tax” which means I got a

Starving yourself, restricting yourself from delicious meals never works out right, if what you want is to lose that flab and have a boost of

There are hundreds of serious diseases that can be passed down genetically from parent to child. In many cases, the parents do not have the

Getting pregnant was a challenge and then the coronavirus happened. We knew that the new coronavirus’ outbreak would cancel or postpone some of our plans,

What Your Facial Acne Says About Your Health? While it’s one of the most common skin conditions in the world, not many people realize what
The Positive Side of Medicine