PositiveMed

The Positive Side of Medicine

PositiveMed

Popeye Power Smoothie

Share This Post

Popeye Power Smoothie

Popeye Power Smoothie

Smoothies are an amazing way to incorporate all nutrients into your diet and make every fresh fruit WONDERFUL! Popeye Smoothie contains a lot of super nutrients and is high in iron and other minerals. There are different Popeye Smoothies recipes in the web, but all of them contain spinach.

This poster is one example of the “Popeye Smoothie” recipes:

Here is another example of Popeye smoothies:

Ingredients
• Handful of fresh spinach, finely chopped
• 1 cup vanilla low-fat yoghurt
• ½ cup cranberry juice
• 3 strawberries (fresh or frozen)
• 10 blueberries (fresh or frozen)
• 1 banana (fresh or frozen)
• A few ice cubes

Edited By: Ellie Aug 1st 14

More To Explore
Skin Care

Homemade Natural Wrinkle Removers

Some may say your wrinkles make you wiser, but there are many ways to look wiser without the wrinkles, that are all-natural, there is no

PositiveMed Apr 6, 2013
Health and Food

4 natural cures from the kitchen

Strawberries– Teeth whitener. Decreases appearance of dilated pores. Brown sugar– Excellent exfoliation for sensitive skin Lemons– Natural disinfectant, deodorizer and astringent; helpful in digestion, a

PositiveMed Team Sep 26, 2012
Breasts

5 Common Habits That Cause Breast Sagging

5 Common Habits That Cause Breast Sagging As women age, the breasts have a natural tendency to lose elasticity and begin to sag. A middle-aged

PositiveMed Team Dec 4, 2014
infographics

Ways to Lose Weight

By Katerina Kirpa- Guest Writer Have you ever tried to lose weight? Were you successful or did you regained it back pretty soon? Wondering why?

Schei, MD Sep 23, 2013

PositiveMed

The Positive Side of Medicine

Scroll to Top