The Real Causes of Your Belly Fat

Share This Post

The Real Causes of Your Belly Fat

The Real Causes of Your Belly Fat

 

Who knew? All the things you thought you were doing right, you MAY be doing wrong to get rid of belly fat. Check out this amazing poster, maybe you need to work smarter, not harder, and eat better, not less!

The bottom line is if you want to shed those extra pounds you must eat right to loose weight, this does not mean starving yourself!!!

And if you want to have a toned, healthy body, you must stimulate your muscles, which will also help you lose weight, this is done by doing the right types of exercises!!!

Edited By: Ellie Aug 4th 2014

More To Explore

Lopsided Vagina: Are My Labia Normal?
vagina

Lopsided Vagina: Are My Labia Normal?

Self-love. We all know we’re supposed to love the skin we’re in but sometimes, it’s easier said than done. From comparing ourselves to Instagram influencers

health

Energy Drinks Linked to at Least 5 Deaths

Since 2004 five deaths have occurred that were linked to energy drinks according to government records. The FDA does not regulate these drinks as they

women's health

8 Things That Mess With Your Period

8 Things That Mess With Your Period Irregular periods can be confusing and upsetting, whether you’re trying to get pregnant or you’re not quite ready

7 Healthy Foods to Take on Road Trip
Health and Food

7 Healthy Foods to Take on Road Trip

Vacation! The perfect moment of the year when you can relax and taste the beauty of life with no limits. Traveling by car offers you

Scroll to Top