José Antonio Meléndez Rodríguez is a Nicaraguan American guitar player, composer, singer, and songwriter who was born without arms. His mother took Thalidomide while pregnant, which caused his disability; But with strong motivation he overcame all challenges and he’s now an inspiration for millions around the world:
And here’s another video in Spanish:
Health and Food
You are what you eat.
You are what you eat. Every 28 days, your skin replaces itself. Your liver, 5 months. Your bones, 10 years. Your body makes these new