Are All Carbohydrates Evil?

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Are All Carbohydrates Evil?

Not all carbohydrates are evil! In fact many carbohydrates have extensive health benefits for us. As we shared earlier, you should include some carbohydrates in your daily diet and you should stay away from some. In this video Dr. Andrew Weil explains more details about a healthy carbohydrates diet:

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Soybean Fights Against Lung Cancer
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Soybean Fights Against Lung Cancer

Researches in Japan indicated that the consumption of soy and other beans may decrease the risk of lung cancer in non-smokers. Although these beans don’t

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