The Positive Side of Medicine
Not all carbohydrates are evil! In fact many carbohydrates have extensive health benefits for us. As we shared earlier, you should include some carbohydrates in your daily diet and you should stay away from some. In this video Dr. Andrew Weil explains more details about a healthy carbohydrates diet:
Breakfast is the most important meal of the day, this is because it follows the longest period of time you would normally go without eating,
9 Ways to Check if You’re Ready for a Truly Loving Relationship [nextpage title=”…”] For couples who are in a relationship, it can often be
Which of These Nipple Types Do You Have? [nextpage title=”…”] They say all women are different, but we know that this is not true. We
7 Things You Can Do Before Noon to Lose Weight Many people want to shed a few pounds, but they often just don’t have the
1.EATING HEALTHY: -Eat a well-balanced diet -Consume good fatty acids: salmon, avocado. -Drink lots of water -Consume plenty antioxidants: Vitamin A and C: carrots, squash,
By Nima Shei MD. MS. For a long term there was a paradigm that having fish oil supplements can reduce the risk of stroke in
The Positive Side of Medicine