The Positive Side of Medicine
Not all carbohydrates are evil! In fact many carbohydrates have extensive health benefits for us. As we shared earlier, you should include some carbohydrates in your daily diet and you should stay away from some. In this video Dr. Andrew Weil explains more details about a healthy carbohydrates diet:
7 Things You Don’t Need To Apologize For (Although You Think You Do) Have you ever made an apology that didn’t feel right? And not
Ulcerative colitis is a form of Inflammatory Bowel Disease, or IBD, that affects the rectum and large intestine. This disease usually peaks age 15-30, with
There is a lot of information out there, you may not be sure which foods to try, which to add, and what you’re already eating
I love waking up to hot, delicious, fragrant oatmeal in the crock pot! I use my mini-crock for this recipe, it makes one or 2
People never feel satisfied enough, but if you learn to be thankful for what you’ve got, that’s better.
Garlic is an excellent herb for creating and maintaining overall health, and also has many lesser known, but powerful qualities that many people ignore, for
The Positive Side of Medicine