Not all carbohydrates are evil! In fact many carbohydrates have extensive health benefits for us. As we shared earlier, you should include some carbohydrates in your daily diet and you should stay away from some. In this video Dr. Andrew Weil explains more details about a healthy carbohydrates diet:
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What Happens To Your Body When You Start Walking Barefoot 5 Minutes Every Day
What Happens To Your Body When You Start Walking Barefoot 5 Minutes Every Day With five minutes a day of walking barefoot – Earthing, as