
10 Exercises to Firm Your Butt
10 Exercises to Firm Your Butt By PositiveMed-Team Edited By Stephanie Dawson Our shapes can change for various reasons including hormones, age, gravity, and weight
The Positive Side of Medicine

10 Exercises to Firm Your Butt By PositiveMed-Team Edited By Stephanie Dawson Our shapes can change for various reasons including hormones, age, gravity, and weight

CrossFit is a workout regime that incorporates elements of Olympic weightlifting, gymnastics, high-intensity interval training, plyometrics, calisthenics, powerlifting, and other exercises. It uses constantly varied

By Sanjana Umarale Every day, a growing number of people choose to take a hiatus from their treadmills, ellipticals, and weights, and join a yoga

“Why you should walk every day?” Ever wondered why do these fitness coaches vehemently emphasize on walking daily? There were times when our ancestors had

Health Benefits of Spirulina PositiveMed-Team Edited By Stephanie Dawson Spirulina is an ancient herb which is of the oldest foods on the planet. It’s a

Top Condom MistakesBy PositiveMed-TeamEdited By: Stephanie Dawson • Not checking for physical damage In a survey it was found that approximately 75% condom users do
The Positive Side of Medicine