The Positive Side of Medicine
Life is stressful, and stress not only affects our mental health, but it also harms different parts of the body. The good news is that we can manage our stress through different ways such as love and positive thinking. Check out this poster to learn more about the effects of stress on different organs:
To learn more about some ways to reduce stress, click here.
Apple peel contains ursolic acid which can boost muscle tone and may fight against obesity, fatty- liver disease and pre-diabetes. In a just published study
Did you know that you don’t have to lie down to work your ab muscles? One can tone his stomach on the bus, in the
12 Toxic Hormone Disruptors Commonly Found in Your Home and How to Avoid Them! Did you know that lurking in your home are many harmful
Sweet potato is an excellent source of minerals such as potassium and magnesium which can reduce the risk of high blood pressure.
Dr. Aditi Nerurkar, a powerhouse from Harvard University, is not just offering another self-help guide; she’s throwing a lifeline in the turbulent sea of stress.
Cold showers, a form of hydrotherapy, were a recognized medical treatment until it fell out of popularity with increased access to heated water and prescription
The Positive Side of Medicine