The Positive Side of Medicine
Plate like a French woman!
“French women eat smaller portions of more things, and American women eat larger portions of fewer things. So plate your meal like a French woman! For breakfast, eat a slice of toast, a sliver of butter, a bit of jam, and a fruit—like half a banana—plus coffee or tea. Variety, color, and presentation go a long way toward fooling the stomach into thinking you’re eating more than you actually are.”
— Mireille Guiliano, author of “French Women Don’t Get Fat”
According to one study there is an explanation on how it doesn’t always matter if we eat the same and exercise the same as others
If we were to describe the perfect contraceptive, it might go something like this: no babies, no latex, no daily pill to remember, no hormones
Sometimes you will never know the true value of a moment until it becomes a memory.
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Winter is My Favorite I love winter. It conjures up visions of hot chocolate by a fire, family celebrations, snowmobiling, sledding, skiing, making snowmen, pretty
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The Positive Side of Medicine