The Positive Side of Medicine
Plate like a French woman!
“French women eat smaller portions of more things, and American women eat larger portions of fewer things. So plate your meal like a French woman! For breakfast, eat a slice of toast, a sliver of butter, a bit of jam, and a fruit—like half a banana—plus coffee or tea. Variety, color, and presentation go a long way toward fooling the stomach into thinking you’re eating more than you actually are.”
— Mireille Guiliano, author of “French Women Don’t Get Fat”
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Whether you have been on a diet for the past month or you are just starting a new diet there is a good chance that
12 Herbs that Cleanse the Liver The liver is one of the most important bodily organs. Today we will be talking about some foods and
The Positive Side of Medicine