The Positive Side of Medicine
Plate like a French woman!
“French women eat smaller portions of more things, and American women eat larger portions of fewer things. So plate your meal like a French woman! For breakfast, eat a slice of toast, a sliver of butter, a bit of jam, and a fruit—like half a banana—plus coffee or tea. Variety, color, and presentation go a long way toward fooling the stomach into thinking you’re eating more than you actually are.”
— Mireille Guiliano, author of “French Women Don’t Get Fat”
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The health benefits of lemons can’t be overstated. This powerful little fruit does many good things for your life, your looks, and your health. Start
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If you’re like most people, you don’t even think about your thyroid gland. It’s a small gland that looks like a butterfly in your throat.
By Stephen Ridley Everyday the newspaper tells the same depressing stories. Youth crime, corporate tax-avoidance, dishonest lawyers, selfish bankers, mass genocide, needless wars, countless violent
The Positive Side of Medicine