The Positive Side of Medicine
Plate like a French woman!
“French women eat smaller portions of more things, and American women eat larger portions of fewer things. So plate your meal like a French woman! For breakfast, eat a slice of toast, a sliver of butter, a bit of jam, and a fruit—like half a banana—plus coffee or tea. Variety, color, and presentation go a long way toward fooling the stomach into thinking you’re eating more than you actually are.”
— Mireille Guiliano, author of “French Women Don’t Get Fat”
[nextpage title=”…”] How to Stop Hair Loss in Women! By Dr. Michael L. Johnson Hair loss in women is usually caused by an autoimmune disorder.
Food-Switch Plan To Build Muscles, Not Belly Fat [nextpage title=”…”] We all want that lean, muscular physique, but losing pesky belly fat and building muscle
Taking BetterMe Fitness App for a Test Drive Being active. Working out (regularly!). Counting calories. Getting healthy. Participating in fitness challenges. Joining (and going to!)
[Last Updated: July 2nd 2013] 1. Root Chakra – Represents our foundation and feeling of being grounded. Location: Base of spine in tailbone area. Emotional
There are many things men do that women hate. Leaving the lid off the toothpaste, or leaving the toilet seat up. However, below are ten
30 Days of Carrying My Wife When I got home that night as my wife served dinner, I held her hand and said, I’ve got
The Positive Side of Medicine