The Positive Side of Medicine
Plate like a French woman!
“French women eat smaller portions of more things, and American women eat larger portions of fewer things. So plate your meal like a French woman! For breakfast, eat a slice of toast, a sliver of butter, a bit of jam, and a fruit—like half a banana—plus coffee or tea. Variety, color, and presentation go a long way toward fooling the stomach into thinking you’re eating more than you actually are.”
— Mireille Guiliano, author of “French Women Don’t Get Fat”
Become A Fit Mom With These Weight Loss Tips It is easy to make mistakes in your diet when you are a busy mother. You
All the great stuff about walking in one wonderful poster! Walking is easy (for most of us) cheap, and you can do it anywhere. It
Hot Weather Alert: If your legs become red, irritated or bumpy, the reason may be your skinny jeans. These jeans may look hot, but they
What Women Really Find Attractive (Hint: You May Already Have it) If you could be a fly on the wall in a coed’s dorm room,
Advertisement: Surround yourself with only people who are going to lift you higher. Life is already filled with enough people who want to bring
By Daniel Chidiac There is one certain myth when it comes to happiness, and it leads to confusion and disappointment for all who embrace it.
The Positive Side of Medicine