The Positive Side of Medicine
Plate like a French woman!
“French women eat smaller portions of more things, and American women eat larger portions of fewer things. So plate your meal like a French woman! For breakfast, eat a slice of toast, a sliver of butter, a bit of jam, and a fruit—like half a banana—plus coffee or tea. Variety, color, and presentation go a long way toward fooling the stomach into thinking you’re eating more than you actually are.”
— Mireille Guiliano, author of “French Women Don’t Get Fat”
Tips to Keep Your Prostate Gland Healthy [nextpage title=”…”] Prostate health is not atop most men’s list of concerns, though it is usually in the
Gourmet Homemade Spa Popsicles Edited By: Stephanie Dawson Have you try or heard about those exclusive popsicles at the spas? Here is a natural and
10 Moves And Stretches To Do Before Breakfast For those that find themselves waking up sore every single day, it may be time to consider
With the arrival of spring, allergies increase dramatically. The best known, and most widespread, allergy is to pollen, often called seasonal allergy. We can fight
Multiple Sclerosis (MS) is an autoimmune disease that affects the central nervous system (brain and spinal cord). In other words, the immune system of the
The science of running correctly in an easy to read poster. Running is great exercise, it’s cheap, and almost everyone can do it. It’s also
The Positive Side of Medicine