Ten Ways to Get Your Diet Back on Track

Share This Post

Ten Ways to Get Your Diet Back on Track

Ten Ways to Get Your Diet Back on Track

  1. Start now by recommitting today
  2. Drink water like it’s your job
  3. Plan each meal
  4. Eat don’t make up for overeating by not eating
  5. Revisit your food journal and repeat a good week
  6. Remind yourself how far you’ve come
  7. Move get your sweat on
  8. Don’t let a bad week turn into a bad mouth
  9. Vegetables are your friends
  10. Repeat this tomorrow

More To Explore

Facts

10 Beautiful Freaks of Nature

10 Beautiful Freaks of Nature [nextpage title=”…”] The Guinness Book of World Records holds some of the most bizarre accounts of the world’s craziest people.

Interviews

How To Completely Change Your Karma Forever

How To Completely Change Your Karma Forever In this video Shunyamurti eloquently explains that karma is inherently attached to the ego, which lives in the

Health and Food

World’s Easiest Gingerbread Men Cookie Recipe

Mmmmm … gingerbread, with molasses and spices like nutmeg, cloves, cinnamon and, of course, ginger,  come together to create that special taste so typical of

Skin Care

5 Tips to Shrink Your Pores

5 Tips to Shrink Your Pores [nextpage title=”…”] Every Girl’s Dream: Learn How to Get Smaller Pores! As we age our bodies change, but the

Scroll to Top