The Positive Side of Medicine
According to the Guinness Book of Records, the world’s oldest yogi is Ms. Tao Porchon-Lynch and at 93 she is still active and teaching yoga. After decades of dedication, Ms. Porchon Lynch is considered a yoga master by many of her peers and followers, and even with hip replacement, she practices yoga and dance often in her apartment in New York City. Watch these videos to learn more about this inspiring woman:
“I love yoga, it brightens my day and makes everybody smile.”
~Ms. Porchon Lynch
The BEST Back Workout! We all love and desire to have an attractive Back; I personally think that it is one of the most attractive
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One of the purposes of the small toe is to find the furniture in the dark when you’re tired! We have a very sweet memory
Thank you Lord, You’ve blessed us so For the good health, that’s truly a wealth For the heart where love is always felt For the
Popcorns are low in calories and full of polyphenols, a form of antioxidants that are fighting many types of diseases. Here is the catch! The
I know several people who do both, I have leaned towards Pilates because there are less poses I just can’t do in my broken body,
The Positive Side of Medicine