The Positive Side of Medicine
According to the Guinness Book of Records, the world’s oldest yogi is Ms. Tao Porchon-Lynch and at 93 she is still active and teaching yoga. After decades of dedication, Ms. Porchon Lynch is considered a yoga master by many of her peers and followers, and even with hip replacement, she practices yoga and dance often in her apartment in New York City. Watch these videos to learn more about this inspiring woman:
“I love yoga, it brightens my day and makes everybody smile.”
~Ms. Porchon Lynch
Graves’ disease affects the immune system to create excessive amounts of thyroid hormones. It can affect everyone, but it is typically found in women under
Yoga For Better Posture Yoga can help you maintain better posture and a healthy Spine; it’s proven to strengthen your core for an all in
A recent study suggests that incorporating tomatoes into daily diets may have a blood pressure-lowering effect, benefiting older adults in preventing and managing hypertension. This
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Diet includes: •Daily lean protein (8 oz) try fish and eggs, no red meat. • Eat more plant based foods (whole grains, veggies, fruits) which
Miller Fisher Syndrome is an uncommon acquired nerve disorder and it is a variant of Guillain-Barre syndrome. MFS is characterized by sudden loss of reflexes,
The Positive Side of Medicine