Carbs Are Killing You

Share This Post

Carbs Are Killing You

A few conclusions:

via Bob Fornal (Flickr)
  • Eating fat doesn’t actually make us fat.  It’s the insulin cycle, triggered by eating carbohydrates. 
  • The easily-digestible carbs like refined flour, soda, and potatoes are the worst offenders.
  • For weight-loss, a low-carb diet is a lot more effective than a low-fat, high-carb one.

More To Explore

women's health

10 Natural Solutions To Shrink And Eliminate Myomas

10 Natural Solutions To Shrink And Eliminate Myomas [nextpage title=”…”] Myomas also referred to as fibroids, are noncancerous growths that can develop in a woman’s uterus

The Benefits of Fulvic Acid Minerals.
guest blogs

The Benefits of Fulvic Acid Minerals

Fulvic acid minerals are believed to be a natural nutrient booster. It works instantly and forms a defensive layer against all sort of bacteria and

Scroll to Top