Carbs Are Killing You

Share This Post

Carbs Are Killing You

A few conclusions:

via Bob Fornal (Flickr)
  • Eating fat doesn’t actually make us fat.  It’s the insulin cycle, triggered by eating carbohydrates. 
  • The easily-digestible carbs like refined flour, soda, and potatoes are the worst offenders.
  • For weight-loss, a low-carb diet is a lot more effective than a low-fat, high-carb one.

More To Explore

health

Everything You Need To Know About Flat Feet

Everything You Need To Know About Flat Feet “Flat feet” or fallen arches, is what happens when a person’s large arch has collapsed so that

natural remedies

Skin Tags Natural Treatments

Skin tags are a common skin condition which is caused by an overgrowth of skin tissue. These extra pieces of skin are harmless. Skin tags

health

Top 10 Healthy Snack Ideas

Top 10 truly healthy snacks so neither you won´t feel hungry or regret! Three square meals a day is all well and good, but we

Scroll to Top