Carbs Are Killing You

Share This Post

Carbs Are Killing You

A few conclusions:

via Bob Fornal (Flickr)
  • Eating fat doesn’t actually make us fat.  It’s the insulin cycle, triggered by eating carbohydrates. 
  • The easily-digestible carbs like refined flour, soda, and potatoes are the worst offenders.
  • For weight-loss, a low-carb diet is a lot more effective than a low-fat, high-carb one.

More To Explore

Quotes For You

I’m a human being

I’m a human being, I cry, I’m actually extremely sensitive, my feelings get hurt, I get scared, I get nervous just like everyone else. ~Beyonce

Urgent Reason to Stop Negativity Today!
cancer

Urgent Reason to Stop Negativity Today!

Existing evidence proves that harboring negative emotions probably affects your health adversely. Negativity is associated with increased susceptibility to cancer since it causes depression and

natural remedies

Home Remedies for Stretch Marks

Home Remedies for Stretch Marks By PositiveMed-Team Edited By: Stephanie Dawson Potato Juice Potato juice is a great remedy for stretch marks, it fosters growth

Scroll to Top