Carbs Are Killing You

Share This Post

Carbs Are Killing You

A few conclusions:

via Bob Fornal (Flickr)
  • Eating fat doesn’t actually make us fat.  It’s the insulin cycle, triggered by eating carbohydrates. 
  • The easily-digestible carbs like refined flour, soda, and potatoes are the worst offenders.
  • For weight-loss, a low-carb diet is a lot more effective than a low-fat, high-carb one.

More To Explore

Quotes For You

Nobody has a perfect life

nobody has a perfect life. everybody has their own problems. some people just know how to deal with it in a perfect way.

Relationship

10 Signs Your Man Is Marriage Material

10 Signs Your Man Is Marriage Material [nextpage title=”…”] Many of us begin thinking about marriage after we’ve been in a relationship for a while,

Scroll to Top