Carbs Are Killing You

Share This Post

Carbs Are Killing You

A few conclusions:

via Bob Fornal (Flickr)
  • Eating fat doesn’t actually make us fat.  It’s the insulin cycle, triggered by eating carbohydrates. 
  • The easily-digestible carbs like refined flour, soda, and potatoes are the worst offenders.
  • For weight-loss, a low-carb diet is a lot more effective than a low-fat, high-carb one.

More To Explore

How Will Pregnancy Be Like In The Future
health

How Will Pregnancy Be Like In The Future?

How will pregnancy be in the future, you would wonder, when considering the remarkable contribution of scientific advances to date. Enormous advances in medicine and

Health and Food

Rethink Your Drink

This picture compares the sugar contents of different drinks. The best and healthiest drink among all drinks is water. If you like to have some

Scroll to Top