Carbs Are Killing You

Share This Post

Carbs Are Killing You

A few conclusions:

via Bob Fornal (Flickr)
  • Eating fat doesn’t actually make us fat.  It’s the insulin cycle, triggered by eating carbohydrates. 
  • The easily-digestible carbs like refined flour, soda, and potatoes are the worst offenders.
  • For weight-loss, a low-carb diet is a lot more effective than a low-fat, high-carb one.

More To Explore

Facts

15 Benefits of Green Tea

15 Benefits of Green Tea By Positivemed-Team Edited By: Stephanie Dawson 1. Anti-Aging Green tea helps you fight against aging and promote longevity, it contains

Scroll to Top