Carbs Are Killing You

Share This Post

Carbs Are Killing You

A few conclusions:

via Bob Fornal (Flickr)
  • Eating fat doesn’t actually make us fat.  It’s the insulin cycle, triggered by eating carbohydrates. 
  • The easily-digestible carbs like refined flour, soda, and potatoes are the worst offenders.
  • For weight-loss, a low-carb diet is a lot more effective than a low-fat, high-carb one.

More To Explore

Alternative Medicine

Natural Mosquito Repellents

Keep Bugs Away The Natural Way! There is a simple remedy to repel mosquitos naturally, don’t attract them! Mosquitoes are most active at dawn and

Fitness

How To Workout Like An Operator

How To Workout Like An Operator Introducing the most revolutionary workout since Richard Simmons danced to old rock and roll music to get fit. Training

health posters

Farm Animals Fed Antibiotics

Antibiotics are everywhere; But did you know that 80% of the antibiotics in the U.S. are used for livestocks and only 20 percent of those

Beauty

Get Breast Enlargement Without Surgery

Get Breast Enlargement Without Surgery Many women are interested in enlarging their bust. The reasons for this vary from woman to woman, and logically speaking,

Health and Food

Make Your Water Sexy

[Last Updated on April 24th 2014] In this video you can find three simple, yet effective ways to “sexiefy” your water. I personally don’t agree

Scroll to Top