
A personal trainer’s journey from fit to fat to fit!
Fitness personal trainer Drew Manning gained 70 pounds on purpose in 6 months, then lost it all before a year was up. Watch why he
The Positive Side of Medicine

Fitness personal trainer Drew Manning gained 70 pounds on purpose in 6 months, then lost it all before a year was up. Watch why he

Are you aware that the first meal of the day can help you shed those extra pounds? Continue reading if you are keen to know

Raw Food Diet- All You Need to Know I don’t believe there is much that needs to be said about raw food other than the

No matter how hard the situation is or how big the problem seems, sometimes all you need is a hug from someone close to you

10 Metabolism Boosting Food & Drinks Hi this is Ellie the newest member of Positivemed from Miami; while surfing the Web today I came across

Anger, that fiery emotion we all know too well, can strike like a bolt of lightning from various life situations. Whether it’s a heated argument
The Positive Side of Medicine