The Positive Side of Medicine
[Last Updated: August 16th 2013]
I had no idea fruits worked and did not work together this way, no wonder I so often have tummy trouble. Fruit salad is not as good for you as one might think, well, at least in the typical combinations we use. See this poster for more:
Now to learn more about how to combine fruits for better digestion, as well as different fruit categories, please watch this video:
At the end, this poster is another useful resource for food combinations:
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I am a big fan of acorn squash, and this looks delicious! Nutrition Info per serving; Calories: 118; Total Fat: 4 g; Saturated Fat: 1
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The Positive Side of Medicine