The Positive Side of Medicine
[Last Updated: August 16th 2013]
I had no idea fruits worked and did not work together this way, no wonder I so often have tummy trouble. Fruit salad is not as good for you as one might think, well, at least in the typical combinations we use. See this poster for more:
Now to learn more about how to combine fruits for better digestion, as well as different fruit categories, please watch this video:
At the end, this poster is another useful resource for food combinations:
We all need calcium, for our bones and good health, but maybe you avoid dairy. If you are a vegan, lactose intolerant, avoiding dairy for
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I remember as a teen my mom telling me that however I thought of myself would determine what others thought of me, what she didn’t
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Calcium plays a very key role in our bodies. It helps in building strong teeth and bones. It also supports the nerves, heart, and muscles.
The Positive Side of Medicine