Fruit Combinations For Better Digestion

Share This Post

Fruit Combinations For Better Digestion

[Last Updated: August 16th 2013]

I had no idea fruits worked and did not work together this way, no wonder I so often have tummy trouble. Fruit salad is not as good for you as one might think, well, at least in the typical combinations we use. See this poster for more:

FoodCombining
For better quality, please click on the image.

Now to learn more about how to combine fruits for better digestion, as well as different fruit categories, please watch this video:

At the end, this poster is another useful resource for food combinations:

Food_combining_chart

More To Explore

Health and Food

Food Sources of Iron

We have posted similar things before, but I bet there are one or 2 people who still suffer from the fatigue that comes with anemia.

Vitamins

Vitamin B12: From Brain Function to Bone Health

In the intricate symphony of vitamins that fuel your body, Vitamin B12 takes center stage. Nestled within fish, meat, eggs, and dairy products, this essential

Scroll to Top