The Positive Side of Medicine
[Last Updated: August 16th 2013]
I had no idea fruits worked and did not work together this way, no wonder I so often have tummy trouble. Fruit salad is not as good for you as one might think, well, at least in the typical combinations we use. See this poster for more:
Now to learn more about how to combine fruits for better digestion, as well as different fruit categories, please watch this video:
At the end, this poster is another useful resource for food combinations:
Diet includes: •Daily lean protein (8 oz) try fish and eggs, no red meat. • Eat more plant based foods (whole grains, veggies, fruits) which
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It has been my privilege to care for many of our country’s veterans as a long term care nurse, and living on the hospital campus
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The Positive Side of Medicine