The Positive Side of Medicine
The complications of obesity vary from diabetes to various heart diseases. According to Center for Disease Control (CDC), any person with a BMI larger than 30 is obese. The good news is that losing weight significantly reduces the risk of obesity complications.
This poster demonstrates some of the dangers of obesity. For a better view click on the poster. If you want the largest view, after clicking on the poster, click on the “full size” on top of the poster that will show up.
2 15-oz cans lentils, drained and rinsed (about 3 cups cooked lentils if you don’t use canned) 1 tbsp minced garlic 1 1/4 tsp chili
We have all heard that you are what you eat, and you are, great hair and skin come from the inside out. What you put
Gaining weight isn’t necessarily a bad thing! What to eat, how to eat it and when to eat it? – EAT YOUR CARBS! A good
We call them by many different aliases as there are shapes and colors. Some of them bring about the occasional eye roll with names like
High sodium intake from processed and restaurant foods is the cause of many health issues, such as high blood pressure, heart attack, and stroke. Decreasing
What You Should Know About Vitamin C By Khrystyana Kirton Edited by Stephanie Dawson Reviewed by Nima Shei MD Vitamin C, or ascorbic acid, is
The Positive Side of Medicine