The Positive Side of Medicine
10 commandments of mental health
1- Think positively; it’s easier
2- Cherish the ones you love
3- Continue learning as long as you live
4- Learn from your mistakes
5- Exercise daily; it enhances you well-being
6- Do not complicate your life unnecessarily
7- Try to understand and encourage those around you
8- Do not give up; success in life is a marathon
9- Discover and nurture your talents
10- Set goals for yourself and pursue your dreams
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Don’t judge me until you know me, don’t underestimate me until you challenge me. and don’t talk about me until you talk to me!
Don’t hold to anger,hurt or pain. They steal your energy and keep you from love.
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The Positive Side of Medicine