The Positive Side of Medicine
We all know stress makes us sick, here is a great poster with how it changes your mind, your body, your emotions, and your behavior. In today’s stress filled world it is imperative we learn how to destress ourselves, how to be calm when the world goes crazy
I love cucumbers! I especially like the smaller ones with tender skin, the skin has several health benefits, so if you can eat it too,
Picture yourself standing at the edge of a swimming pool on a scorching summer day, hesitant to take the plunge. This uncertainty resembles the intricate
In this image you can compare the fat content of several most favorite Chinese, Indian, and other ethnic foods (plus fast foods). What surprised me
Menopause On average, women start to experience menopause around 45. Periods become irregular until they stop happening completely. The levels of estrogen fluctuate and drop
By Jessie Reimers I have recently commenced a campaign asking that the Heart Foundation stop promoting processed foods and rethink their tick of approval program.
People Who Sleep Naked Are Healthier, Happier And Have More S#x Americans are chronically overstressed, overworked, and exhausted, resulting in feelings of unhappiness, loneliness, and
The Positive Side of Medicine