what is a portion of fruit

DIY Tips

11 Creative Ways to Use Butter Butter can do more than satisfy cravings or enhance food, it contributes in other ways. Take a look at

PositiveMed Dec 29, 2014

aging

Why Our Bodies Redistribute Fat as We Age, and How to Prevent It The aging process is different for every person. There is a variety

PositiveMed Sep 30, 2015

Inspiration

Here are some easy recipes to incorporate lean protein into your daily diet that you will love, without a doubt; amazingly enough they take less

PositiveMed Mar 27, 2013

guest blogs

Have you ever had an earache? Well, if you haven’t, you better hope never to get one. It is one of the most agonizing things.

Schei, MD Jan 22, 2018

happiness

“This life is what you make it. Not matter what, you’re going to mess up sometimes, it’s a universal truth. But the good part is

PositiveMed Team Aug 14, 2012

Fitness

Everything you ever wanted to know about what to eat and what to drink before, during, and after a workout, including information on cardio, weight

PositiveMed Team Oct 26, 2012

PositiveMed