The Positive Side of Medicine
Obliques, rectus abdominus, what is all that? Almost every woman I know has a problem with her tummy, part of the problem is that there are several different muscles that need to be worked separately and together. This poster explains where they are and what they do.
Recent research suggests a complex relationship between protein intake and cardiovascular health, particularly concerning atherosclerosis. While protein is essential for overall health, exceeding recommended levels
5 Special Characteristics Of Mentally Resilient Women Hey Girl, want to be strong, resilient, and tough? We all do! Here are some questions to ask
Strawberries, often lauded for their taste and vibrant red hue, might have more to offer beyond flavor. A recent randomized, controlled study delves into the
The 9 Best Exercises To Lose Inner Thigh Fat At Home The thighs are one of the first areas that the body stores excess fat
Eight out of every ten people will experience back pain in their lifetime – now that’s a hefty number! Back pain can have many causes,
Childhood obesity is getting to be too much of a problem today. Many children tend to eat too much processed food and fail to exercise.
The Positive Side of Medicine