I know several people who do both, I have leaned towards Pilates because there are less poses I just can’t do in my broken body, but now that I am looking at this poster I remember the calming effect of yoga when my kids were little and I think I will try to practice both… any thoughts?
psychology
10 Signs You’re Dating A Crazy Chick
10 Signs You’re Dating A Crazy Chick Rather than being truly mentally ill and seeking help for it, plenty of people are wandering around convinced