The Positive Side of Medicine
I know several people who do both, I have leaned towards Pilates because there are less poses I just can’t do in my broken body, but now that I am looking at this poster I remember the calming effect of yoga when my kids were little and I think I will try to practice both… any thoughts?
One of my favorite quotes is by the poet, Rumi. Rumi says: “Your task is not to seek for love, but merely to seek and
What is my ideal weight? This is a question a lot of people ask themselves; few people have an idea of it. What does the
Although once considered cool and glamorous this practice is now known as a nasty addictive habit that can kill you and those around you. Here
n a society that often encourages men to conceal their emotions, identifying signs of emotional damage can be a complex and nuanced task. This exploration
How To Lose Weight as an Older Woman Here is my personal formula for maintaining my weight and health as an older woman.Leah called me
Your thyroid plays a huge role to your overall health. It is located right at the base of the neck below the Adam’s Apple area.
The Positive Side of Medicine