Pilates vs Yoga

Share This Post

Pilates vs Yoga

I know several people who do both, I have leaned towards Pilates because there are less poses I just can’t do in my broken body, but now that I am looking at this poster I remember the calming effect of yoga when my kids were little and I think I will try to practice both… any thoughts?

More To Explore

health

Girl Born Without Windpipe

Hannah Warren is a Korean-Canadian toddler, two and a half years old, was born without a windpipe or trachea, this made her live since birth

all positive experiences

Live the life you dare to dream

“I’m not sure about you, but I’m at the idea that I’ve only got one shot at this life, and I am not, under any

Gastrointestinal Health

5 Common Habits That Cause Belly Bloat

5 Common Habits That Cause Belly Bloat [nextpage title=”…”] Experiencing bloating during the day makes clothing tight and uncomfortable and can produce a feeling of

health

Stop Thinning Hair Naturally

Stop Thinning Hair Naturally. Are you one of the many women (or men) that suffer from thinning hair? There are many causes for this such as:

Scroll to Top