Pilates vs Yoga

Share This Post

Pilates vs Yoga

I know several people who do both, I have leaned towards Pilates because there are less poses I just can’t do in my broken body, but now that I am looking at this poster I remember the calming effect of yoga when my kids were little and I think I will try to practice both… any thoughts?

More To Explore

Awesome in Web

The Last Beer

I Found this pic on the web and love to share it with you: “My Great Uncle Larry had 24 hours to live.. the hospital

Facts

8 Unbelievable World Records

1. The oldest person to climb the seven summitsThe seven summits are the highest mountains of each of the seven continents, and climbing them is

health

Water in Fruit

If you are one of those people that absolutely hates trying to get in eight glasses of water a day, good news for you! Many

Fitness

Strength, Grounding And Fashion

Strength, Grounding And Fashion Yoga is actually like clothing – sometimes you want to put on something that makes you feel light and whimsical.  Other times

Scroll to Top