The Positive Side of Medicine
I know several people who do both, I have leaned towards Pilates because there are less poses I just can’t do in my broken body, but now that I am looking at this poster I remember the calming effect of yoga when my kids were little and I think I will try to practice both… any thoughts?
How to Make The Best Smoothie Personally, I’m a fan of smoothies and I drink one or two smoothies a day. I always try different
4 Ways To Prevent Gallstones Naturally One in ten adults in the U.S. experience gallstone problems at least once during their lifetime according to data
10 Things To Do Throughout The Day To Lose Weight So you want to lose weight without missing a beat of your busy day, and
Ever look into a mirror and find yourself not recognizing the person staring back at you? But a slow decline is not inevitable. One of
never give up on someone you can’t go a day without thinking about. that lucky day might just come to you.
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the
The Positive Side of Medicine