The Positive Side of Medicine
I know several people who do both, I have leaned towards Pilates because there are less poses I just can’t do in my broken body, but now that I am looking at this poster I remember the calming effect of yoga when my kids were little and I think I will try to practice both… any thoughts?
How Stress, Anxiety, and Depression Affect Your Health By Andre Carvajal Edited By Stephanie Dawson Stress is a response to a stressor, anything that challenges
How Does Water Help You Lose Weight? Drinking water can be the easiest thing you do to lose weight. Water suppresses your appetite and helps
Vitamin D helps the intestines absorb nutrients and minerals such as calcium, iron, and zinc. Many people do not consume enough vitamin D in their
Periodontal disease, more commonly known as gum disease, and rheumatoid arthritis are two chronic diseases that the average person will not find as connected. However,
New studies show that people who get their first period after 12 have more health benefits than those who start their periods earlier. A study
What Happened When She Quit Talking About Her Love Life for 1 Month & Why You Should Do The Same Do you feel compelled to
The Positive Side of Medicine