Pilates vs Yoga

Share This Post

Pilates vs Yoga

I know several people who do both, I have leaned towards Pilates because there are less poses I just can’t do in my broken body, but now that I am looking at this poster I remember the calming effect of yoga when my kids were little and I think I will try to practice both… any thoughts?

More To Explore

3 Facts About Pneumonia You Might Not Know
guest blogs

3 Facts About Pneumonia You Might Not Know

You may have had walking pneumonia when you were younger or heard about a grandparent getting pneumonia in the hospital, so chances are you understand

Inspiration

Your body is a temple

Your body is a temple; Why treat it like a motel? ~Tom Ferguson    

inspirational video

FAITH – The Incredible Two-Legged Dog!

FAITH – The Incredible Two-Legged Dog! FAITH is an incredible two-legged dog that walks upright like a human! He was born on Christmas Eve in

Scroll to Top