The Positive Side of Medicine
I know several people who do both, I have leaned towards Pilates because there are less poses I just can’t do in my broken body, but now that I am looking at this poster I remember the calming effect of yoga when my kids were little and I think I will try to practice both… any thoughts?
Abdominal Workout for the Unwanted Muffin Top! It’s time to say goodbye to your unwanted “muffin top”!! Exercises for the muffin top area are a
Stress is a silent assassin lurking in the shadows, wreaking havoc on our health. With over 60% of all human diseases attributed to stress, it’s
Poor Decisions We all make them, when it comes to love, money, food, and exercise, every single one of us has made a decision or
How to Deal with Major Life Changes We live in hard times, with sudden and quick changes, unstable conditions for families, uncertainty in job hunting,
Fast Food Mafia Have you ever seen any organic producer’s ads on TV? I bet no! Yet fast food industry is increasingly advertising its “not
The Oil That Helps Reduce Your Risk of Cancer, Alzheimer’s And Diabetes [nextpage title=”…”] For centuries, Mediterranean peoples held the venerable olive in high esteem.
The Positive Side of Medicine