Pilates vs Yoga

Share This Post

Pilates vs Yoga

I know several people who do both, I have leaned towards Pilates because there are less poses I just can’t do in my broken body, but now that I am looking at this poster I remember the calming effect of yoga when my kids were little and I think I will try to practice both… any thoughts?

More To Explore

love & life

If I had a flower…

If I had a flower for every time I thought of you…I could walk through my garden forever. ― Alfred Tennyson    

Scroll to Top