The Positive Side of Medicine
I know several people who do both, I have leaned towards Pilates because there are less poses I just can’t do in my broken body, but now that I am looking at this poster I remember the calming effect of yoga when my kids were little and I think I will try to practice both… any thoughts?
There is no doubt that in the process of eliminating constipation forever you’ll find yourself in the position of getting rid of the laxatives in
[nextpage title=”…”] According to Dr. Ray Peat, estrogen dominance is one of the leading contributory factors to specific cases of cancer in women. Scientific evidence
7 Changes that Will Happen to Your Body if You Start Doing Planks Today! [nextpage title=”…”] When you perform the plank every day, you’ll be
These are awesome back exercises to get your back and shoulders ready for sundresses and summer tops, plus you can do them in the comfort
At some point in time, humanity lived in an unpolluted environment, ate whole, unprocessed foods full of nutrients, and drank pristine water. Due to the
Should You Date Someone Younger? These days it is relatively common to find couples with an older woman and younger man. When women were not
The Positive Side of Medicine