Pilates vs Yoga

Share This Post

Pilates vs Yoga

I know several people who do both, I have leaned towards Pilates because there are less poses I just can’t do in my broken body, but now that I am looking at this poster I remember the calming effect of yoga when my kids were little and I think I will try to practice both… any thoughts?

More To Explore

all positive experiences

My Food is Sad…

New studies have shown that eating food high in trans fats can increase your sadness, and not by feeling guilty; so it’s bad for your

Gastrointestinal Health

3 Scariest Parasites In The Human Body

3 Scariest Parasites In The Human Body Parasites are organisms that live inside humans and animals called a host, they cannot produce their own food

all positive experiences

Blessed

I know I often mention how blessed I am by my friends, but it’s often worth repeating. You never know what kind of friends you

Recipes

The Perfect Baked Potato Recipe

The Perfect Baked Potato Recipe There is nothing-simpler thing than baking a potato, I mean, you just throw it in the oven and bake it.

Scroll to Top