The Positive Side of Medicine
I know several people who do both, I have leaned towards Pilates because there are less poses I just can’t do in my broken body, but now that I am looking at this poster I remember the calming effect of yoga when my kids were little and I think I will try to practice both… any thoughts?
4 Unexplained and Dangerous Teenage Fads By Monica Salas [Last Updated on May 16th 2014] Staying up late, playing loud music, reckless driving, not cleaning
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Kettelbell Circuit (Swing Yourself Into Shape) The Kettelbell is a heavy cast-iron ball; it’s a different kind of training using dynamic moves targeting almost every
This may sound a little weird, but humans actually have an instinctual fear of hunger, our reaction to hunger has not evolved with our convenience-centered
How Much Sleep Your Kids Should Get To Stay Healthy And When You Should Put Them To Bed? Sleep is essential for health, and that
Infidelity; The Monster is Out of the Closet…Now What??? Infidelity is a hot topic. We witness politicians and people in the public eye openly apologizing
The Positive Side of Medicine