The Positive Side of Medicine
I know several people who do both, I have leaned towards Pilates because there are less poses I just can’t do in my broken body, but now that I am looking at this poster I remember the calming effect of yoga when my kids were little and I think I will try to practice both… any thoughts?
Jessie Jordan, 105 talks about life on the other side of 100 and what is important in life. Her secret to happiness in life is
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The Positive Side of Medicine