Pilates vs Yoga

Share This Post

Pilates vs Yoga

I know several people who do both, I have leaned towards Pilates because there are less poses I just can’t do in my broken body, but now that I am looking at this poster I remember the calming effect of yoga when my kids were little and I think I will try to practice both… any thoughts?

More To Explore

Quotes For You

To love is one thing.

To love is one thing, to be loved is another, but to be loved by the one you love is everything.

Inspiration

Positive attitudes

Positive attitudes create a chain reaction of positive thoughts.

health

How to Deal With the Dark Side of a Bright Day

While the sun has many beneficial qualities, its damaging effects are well-documented. The ozone layer, which protects us from excessive exposure to ultraviolet radiation, isn’t

infectious diseases

What You Need to Know About the MERS Virus

The MERS virus has been making headlines this spring, the Center for Disease Control and Prevention (CDC) has been inundated with questions about MERS (Middle

cancer

Kids Kicking Cancer

A fantastic program that teaches young children with cancer how to control their mind and practice karate has helped many kids to fight against this

Scroll to Top